Lisa Strei Coaching Co.

07/06/2025

It's finally here--a new podcast episode! This one is all about stretch--what it is, why you should prepare, and the importance of recovery! I hope you enjoy it!!

https://www.lisastrei.com/podcast

Thank you for your patience with me in producing this one! :)

12/24/2024

We went out on Christmas Eve morning to our cute local bookstore and coffee shop to enjoy some time together! As you can see, some of the kids were thrilled at getting their picture taken. ;)

Also, they have Silent Book Club nights!!! The way to an introvert's heart. ❤️📘

Highly recommend!

05/12/2024

Wishing all mothers a very blessed and happy Mother's Day! I wanted to honor my mom today. She's one is who is always there for me when I need her, she loves her grandkids with all of her heart, and she did an amazing job raising my sister and myself with my dad. Thank you, Mom! I love you!

05/10/2024

04/28/2024

I was touring a school with my daughter the other day and, be still my heart, there was a class teaching DiSC!!! The students all knew their styles, and they were role playing different scenarios to help with their communication with each other. It was SO COOL to see that happening in a school. If we all knew these insights about ourselves and those we live/work/interact with, we could have so much better and authentic relationships!

04/24/2024

"Teamwork makes the dream work." "Together, Everyone Achieves More." "There is no i in Team."

We've heard all of these before. We know teamwork is important to achieving success in an organization. We know that one single person cannot carry it all. The team can make or break the workplace.

And the statistics show it. Gitnux.org summarizes it well:

*86% of employees cite lack of collaboration or ineffective communication for workplace failures.
*39% of surveyed employees believe that people in their own organization don’t collaborate enough.
*Companies promoting collaborative working are 5 times as likely to be high performing.

But, are the teams in which we work truly cohesive? Do members truly trust each other? Do we engage in the right type of conflict? Are we really looking out for the collective results of the team, or are we looking out for ourselves?

Developed with Patrick Lencioni, The Five Behaviors of a Cohesive Team® program empowers teams to rethink their approach to teamwork and shape new behaviors—taking your teams and organization to the next level.

Get ready to — because they’re going to teach you how to team--and how to rise together.

I'm here to introduce you.

04/07/2024

I thought I needed an updated mission statement for my business...
..I worked on writing a new one for what felt like hours.

Then, today, I looked at my website to see what I had already written...
..and, it was already right for me and my business. As I read through it, it felt good! It felt genuine! It felt authentic! And authenticity is the number one core value of my business. Followed by responsibility.

Why fix it if it ain't broke?

lisastreicoaching.com/mission

04/02/2024

What in the world is an Introvert Hangover? Is this even real?

Short answer--yes! The physical symptoms you feel when you're stretched too far are real and not just in your head. And--you're not alone!!

Find out more in the latest episode of Quiet Grit--My Top 5 Myths & Misconceptions About Introversion!

Listen here 👉 www.lisastreicoaching.com/podcast

03/28/2024

New Episode Drop!!

Episode 4--The Top 5 Myths & Misconceptions About Introversion is now live! Take a listen here:

https://www.lisastreicoaching.com/podcast

In this episode I reveal my "Top 5" list, touching on concepts such as introverts in leadership, the "introvert hangover", as well as a statistic that will assure you that you're not alone!

Thanks for listening! 🩵

03/24/2024

I have had some nasty tension in my left shoulder/neck area from an old injury (I held my baby too long locked in one position while feeding him 10 years ago--I promise, it's a thing!) lately, and I had a bit of time this afternoon so I indulged in a 15 minute chair massage at Transcend Mind-Body Wellness in Cedar Falls. Kennedi was amazing!!! Worked some kinks out, and I will definitely be going back to continue working on that area! A huge shout out to Kennedi and the front desk staff at Transcend. They did a great job!!

03/23/2024

It’s true—I love my garden and cannot wait until it gets warm again!!!

It’s spring break time and whether you are spending it on a beach far away or relaxing close to home with a staycation, here are some fun ideas for how to welcome spring – and blow off some steam - by DiSC style!