Columbia River Athletic Club

09/04/2026

All classes are cancelled on Monday, September 7, 2026, in observation of Labor Day. I hope everyone has a great holiday weekend!

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08/18/2026

New Rivr Method Cohort Starting August 31, 2026.

I’m opening a new Rivr Method cohort at Columbia River Athletic Club beginning August 31st:
📅 Monday / Wednesday / Friday
🕛 4:30 PM (or 5:00 PM)
⏱️ 60-minute sessions

We currently have 3 spots remaining (out of 4 total).

The Rivr Method is a structured 12-week program designed to help you move better, build strength safely, improve mobility and balance, and develop long-term confidence in your body.

This isn’t a bootcamp or a high-intensity workout program. We focus on controlled progression, joint health, tendon strength, movement quality, and building a strong foundation that supports real life.

The program is especially well suited for people who:
✅ Feel stiff, deconditioned, or out of shape
✅ Have struggled with recurring aches and pains
✅ Want guidance and accountability
✅ Want to get stronger without feeling beat up
✅ Are looking for a sustainable approach to fitness

Because the cohort is limited to just 4 participants, everyone receives a high level of coaching and individualized attention.
If you’ve been thinking about getting started but weren’t sure where to begin, this is a great opportunity.

Send me a message if you’d like more information or would like to reserve one of the remaining spots.

– Jared
Columbia River Athletic Club

Here is what one Rivr Method graduate had to say. Feel free to check out other reviews on our page too.

08/18/2026

Becca Keilwitz Esha Brown Danise Nichols Matthews Page Jeanblanc Kim Christianson Mary Hegnes

You all expressed interest in learning to juggle. I'm working to get that set up. My hope is that we can get come kids involved too (10+ years old). Do you know anyone else that wants to join or any kids that want to learn?

Also, this will likely be AFTER general business hours (M-F 8-5). Are evenings and weekends acceptable?

Send a message to learn more

08/14/2026

Circuit training is cancelled tomorrow, Friday, August 14th. We will resume on Monday.

Thanks for your understanding.

-Jared

08/13/2026

They gym is open again! Thank you for your patience.

08/13/2026

Important Updates

The gym is temporarily closed due to an Alarm.com national outage. Once this is fixed, I’ll provide an update and we will back in business.

6:00am Circuit Training class is cancelled for Thursday, August 13th.

Thank you for your understanding.

-Jared

08/10/2026

Today marks one year since the Grand Opening of Columbia River Athletic Club!

It’s hard to believe it’s already been a year.

I want to take a moment to say thank you to everyone who has supported CRAC over the past year. Whether you’ve become a member, attended a class, shared a post, recommended us to a friend, or simply cheered us on, you’ve helped make this first year possible.

A very special thank you goes to all of our members. Thank you for trusting me with your health and fitness, showing up consistently, embracing the changes and improvements we’ve made, and helping create such a positive and welcoming community. I truly appreciate every one of you.

This first year has been full of learning, growth, challenges, and a lot of rewarding moments. We’ve come a long way, but I honestly feel like we’re just getting started.

I’m excited for what’s ahead and look forward to continuing to build a place where people can move better, get stronger, gain confidence, and enjoy the journey together.

Thank you all for an incredible first year. Here’s to many more!

– Jared
Columbia River Athletic Club

08/05/2026

ATTN Members:

One of the treadmills is not working and is out of order until I can get it fixed. I apologize about the inconvenience and appreciate your patience while I figure out how to fix it.

Send a message to learn more

07/28/2026

Ever wanted to learn how to juggle?

One of our CRAC members has offered to teach a free community juggling lesson and says, “I can teach anyone in 5 minutes.”

I thought that sounded like a fun way to get people together and learn something new.

Would you be interested? If we get enough interest, we’ll pick a date and make it happen!

Drop a "I'm in" in the comments if you’d come, or tag someone who should join you.

Send a message to learn more

07/03/2026

Circuit Training is cancelled tomorrow, July 3rd. Thank you.

Send a message to learn more