Family Life & Emotions Coaching, turn dysregulation into regulation
03/19/2026
Let me reintroduce myself, and let you know who I work with - and why.
https://conta.cc/4rFSslW
Gear up for different Email from Ignite Possibilities Reintroduction Learn More Gearing Up for Different Hello again, Let me reintroduce myself, and explain what I do. My name is Jessica Murray Elix, and I spent ne
06/19/2025
Exciting changes ahead! A new job and new beginnings coming soon.
https://conta.cc/4k234rB
Bittersweet Transitions: Lets Chat Soon! Email from Ignite Possibilities limited spots available Let's Chat! Hello again - it has been a bit! This one is completely bittersweet. I am in a new transitional phase of life - and despite
04/25/2025
Do you know we offer an individual 8-week Forgiveness Program? Whatever your forgiveness barriers are, work through them with me. You commit to 8 consecutive weeks of coaching, in addition to completing weekly assignments. Don't fret - you also get frequent email support and check-ins!
---
04/23/2025
What's your favorite podcast these days?? Share with us so we can grow our resource list!
---
"You don't have to speak loud in order to be heard." - Jessica Elix
Maintaining the volume of your voice, and having that act your actions, speaks loudly on its own. Show up for yourself, show up for others.
---
Shift your mindset, shift your life. It takes practice but it's worth it!
---
04/16/2025
People often ask me who my ideal clients are. Currently, my client base is still very diverse, and I specialize working in the academic settings. Executive coaching, life coaching - whatever you need, you can find a match here.
---
What does coaching bring?
"Come for understanding, leave with clarity." - Jessica Elix
---
04/12/2025
Boundaries is a word that can be hard for some people to hear, and hard for some people to establish. Here are some HEALTHY BOUNDARY tips for relationships (hint: not just for romantic relationships!).
---
04/11/2025
Life has a tendency to come up in full force at times. Trust the timing of your life, and see where that trust takes you.
---
Thanks, Sarah for this fun quote about owner, Jessica Elix!
A coach who really leans in to understanding their individual clients can truly get to the core of the challenges that the client is bringing forth. Jessica Elix coaches the person who shows up in front of her, not just the problem that they are presenting.
----
04/05/2025
STOP SAYING SORRY & STOP APOLOGIZING for...
It's normal to have an "I'm sorry!" pop out of your mouth in general conversation. Is it really a necessary phrase, though, in most cases? Think about when you say it, how you use it, and how it can be more impactful if used LESS or MORE in the right/wrong situations.
---
| Monday | 4pm - 7pm |
| Wednesday | 9am - 4pm |
| Friday | 9am - 4pm |