11/20/2023
Among the many daily activities that we recommend for pregnancy is the Calf Stretch. It gives length to your hamstrings, so your sacrum and buttock muscles are more mobile when you need your pelvis to open for your baby during descent in labor.
We owe many thanks and credit to Katy Bowman, Bioscientist, who taught us the importance of doing the calf stretch a few times a day to bring ease while pushing a baby out and making squatting easier. Your hamstrings will love you, and you will love your hamstrings!
10/21/2023
This Sunday from 2-5pm ~ The Spinning Babies® approach is back at The Collective Kin and we can't wait to give parents practical knowledge for birth.
The Spinning Babies® explanations of birth anatomy offer many parents hope and awaken their inner strength to explore physiological birth.
Spinning Babies® provides an antidote for fear of birth. Labor may have seemed daunting before understanding the connection of comfort or pain with the tensions or twists held by muscles, ligaments, fascia, or even the birth position.
Learning facts about anatomy gives pregnant parents new motivation to trust their bodies and to be in sync with their birth. In this class, you will learn skills including positional understanding, knowledge of when and why to use each technique, and knowledge of contraindications.
Registration required. Please visit www.newlifebirthing.com or message for the EventBrite registration link.
09/30/2023
You can now also find me on the Spinning Babies website! here:https://www.spinningbabies.com/parent_ed/brianna-anders/
07/06/2023
Please share my upcoming class this Saturday!
03/15/2023
The microbiome is so incredibly important short term and long term for both our infants and us. Help your infant get the best start!
Probiotics for Babies. Clinically Proven. Evivo Baby Probiotic Powder.
Evivo probiotics for babies are clinically proven to protect your baby's gut from potentially harmful bacteria. Learn more about Evivo baby probiotic powder.
09/30/2023
06/28/2023
03/15/2023