Certified Pediatric Sleep Consultant, COTA/L, and twin mom passionate about helping other moms achieve dreamy sleep for their babies. (0-5yr)
04/07/2026
I’d love to hear about your unique situation. What is the most challenging part of not getting quality sleep as a parent? What could improve if the whole family was getting better sleep? If you could wave a magic wand, what would you change?
Find out more: https://www.restfulnapsandnights.com/booking-calendar/sleep-help-call
04/03/2026
A compassionate primer: three science-backed sleep principles every exhausted parent should know
Navigating Sleep Challenges with Love & Science Oh, dear parent, I see you. The exhaustion is real, and the nights can feel like a constant challenge. You’re doing an incredible job, and I want you to know that finding restful sleep for your little one, and for yourself, is absolutely possible. As a consultant from Restful Naps and Nights, I’...
Some nights felt endless for us — multiple wake ups after months of broken sleep. That’s not a failure. It’s a pattern many babies follow: inconsistent and unsustainable cues, short stretches, and habit-driven wake-ups. Even when you know schedule is important, environmental cues matter, and your baby/toddler looks for what they know helped them fall asleep last time when they wake up-- pulling it all together takes some finesse, consistency, and confidence in your method. I help families realign the elements behind those broken nights and build a responsive, tailored roadmap to change it and achieve your goals. As a twin mom and certified sleep coach, I’ll listen, assess your baby’s pattern, and show how a focused 12-day plan (with implementation support of course!) can benefit your family. Restful Naps and Nights always allows an extra week of access to your sleep coach to troubleshoot any stubborn issues and fit for busy schedules! Have interest or more questions? Ask me, I'm always here to help! https://wix.to/GLs2o1V 🌙🤍 Ready to sleep better or explore approaches? Schedule a free consult today.
03/10/2026
We created a 12‑day roadmap that follows your child’s natural rhythms so your family can get predictable nights and clearer days. Day 1 starts with a detailed assessment, plan review, and 1 hour kick off. Days 2–4 refine sleep windows, sleep routines, environment, and daytime plans with 1:1 support, and unlimited help. Days 5-12 focus on targeted interventions tailored to your child with weekly coaching calls to refine strategy. We adjust as we go so progress fits your home. You’re not alone—let’s get your household sleeping better. Book your free consultation: https://wix.to/b2A7v67
Come ask all of your sleep questions at the Women’s Wellness event this weekend! If you can’t make it- ask your sleep questions anyhow during a free discovery call 💌 https://wix.to/F01nnWq
02/20/2026
Wondering if professional sleep support could help your family? Book a Free 15 Minute Consultation to tell me about your household’s current sleep needs and see how I can help. We encourage all key members of your baby’s sleep team to join this brief chat. Book now: https://wix.to/F01nnWq
A sleep consultant who values her connection with you and baby, her parenting style, & getting your little ones sleeping better so all of you can thrive. Link to schedule a free discovery call in caption. 💌
Book the discovery call! I’d love to get your little one the best sleep!
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 1pm |