Fit & Able Productions, Inc. is a nonprofit organization that supports community and family fitness by promoting and organizing creative events.
You might not believe it but “Fit & Able” goes way back to 1984 when Mike Wright Colopy created a cartoon short story about a husband (“Fit”) and wife (“Able”) who took control of their destinies and reclaimed their health. Those characters perfectly illustrated the Fit & Able philosophy. No matter how old you are or what shape you're in, it’s never too late to take control of the healthy life you
06/07/2026
Fortnight Before Christmas brings your friends and family together from all over to join you and get a great shirt and Santa hat! Plus get the chance to win more great prizes when friends sign up to run with you! https://bit.ly/38clq6m
06/06/2026
Eat a well-balanced, healthy diet. http://bit.ly/28KQL19
06/06/2026
Fit & Able strives to build healthy communities one athlete at a time through organizing creative events and training programs that are open to athletes of all ages, skill levels, and abilities. With your generous support we can do so much. Thank you! https://bit.ly/3jy7fxY
06/05/2026
We like the the YMCA so much that nothing will stop us from supporting them at the Fortnight Before Christmas this year! This race has an all-new course from the Northwest Cary YMCA on the greenway trails you love! All finishers get a shirt and Santa hat! Don't miss out! https://bit.ly/38clq6m
06/05/2026
“Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of.”
-PattiSue Plumer
06/05/2026
Which Is Better for You: Chin-Ups or Pull-Ups? Chin up — it's all a matter of push and pull.
06/04/2026
“The reason we race isn’t so much to beat each other... but to be with each other.”
–Christopher McDougall
06/04/2026
Reduce salt intake. Try using other spices and herbs to please the pallet. http://bit.ly/28KQL19
06/03/2026
Grab your friends and family from all over to join you to race at Bond Park, and get a great finishers medal and gift! Plus get the chance to win more great prizes when friends sign up or by fundraising for a great cause. https://bit.ly/3UTrYyw
06/02/2026
“Progress is rarely a straight line. There are always bumps in the road but you can make the choice to keep looking ahead.”
– Kara Goucher
| Monday | 10am - 4pm |
| Tuesday | 10am - 4pm |
| Wednesday | 10am - 4pm |
| Thursday | 10am - 4pm |
| Friday | 10am - 4pm |