06/08/2026
This week in Fundamentals, we’re working on rising front kick and knee strikes!
The CARY KRAV MAGA community equips adults and kids to be FIT and SAFE with SELF DEFENSE classes and training for all skill and fitness levels. See you soon!
Beginners are our specialty! Take time to read our reviews, then get our 3 Class Trial! WHAT WE TEACH
Krav Maga is the official fighting system of Israeli military and many other special forces worldwide. As a self-defense system, Krav Maga ("close combat" in Hebrew) is well-known for its brutal counter-attacks, training for multiple attackers and the ability to end fights quickly. Unlike many tra
06/08/2026
This week in Fundamentals, we’re working on rising front kick and knee strikes!
06/01/2026
This week in Fundamentals, we’re working on what to do when you couldn’t avoid the fight!
Punching bag for sale on marketplace! https://www.facebook.com/share/18pfPod4fz/?mibextid=wwXIfr
05/25/2026
Today we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸
Wishing everyone a meaningful and safe Memorial Day.
05/23/2026
NEXT Saturday May 30th at 11am, Jonathan Williams is holding an Armed Self-Defense class! Members can attend for free and non members pay $10. Register at carolinaselfdefense.com
Can you effectively use a firearm to defend yourself? Should you have other options available? Let’s put those questions to the test! In this class participants will experience a scenario, and we will review the legal, moral, and practical considerations of self-defense.
05/18/2026
This week in Fundamentals, we’re working on how to avoid a fight!
05/14/2026
WEAPONS DEFENSE REVIEW & DRILLING!
THIS Saturday 12-1:45pm
This will be FAST PACED REVIEW & DRILLING for Advanced Students!
05/11/2026
This week in Fundamentals, we’re finishing up groundwork with the simple sweep from the guard!
05/04/2026
This week in Fundamentals, we’re working on buck, trap & roll and elbow escape!
04/27/2026
This week in Fundamentals, we’re working on various groundwork techniques!
| Monday | 4pm - 8:30pm |
| Tuesday | 5pm - 8:30pm |
| Wednesday | 6pm - 8:30pm |
| Thursday | 6:30pm - 8:30pm |
| Friday | 5:30pm - 7:30pm |
| Saturday | 9am - 1pm |