Carolina Self Defense & Krav Maga

Carolina Self Defense & Krav Maga The CARY KRAV MAGA community equips adults and kids to be FIT and SAFE with SELF DEFENSE classes and training for all skill and fitness levels. See you soon!

Beginners are our specialty! Take time to read our reviews, then get our 3 Class Trial! WHAT WE TEACH
Krav Maga is the official fighting system of Israeli military and many other special forces worldwide. As a self-defense system, Krav Maga ("close combat" in Hebrew) is well-known for its brutal counter-attacks, training for multiple attackers and the ability to end fights quickly. Unlike many traditional martial arts, Krav Maga focuses on efficiency and practical applications over acrobatic kicks or convoluted grappling. At Carolina Self Defense, our goal is to equip responsible citizens with the necessary skills to neutralize threats quickly, so they can get home safe. Additionally, Krav Maga is super fun and a serious workout. Be prepared to push yourself when you come! Calories must die!!! DRESS CODE
Wear comfortable workout clothes (t-shirt, shorts, etc.) and whatever shoes you would normally wear day to day. Bring MMA gloves or wraps for striking. A mouthpiece and a cup are also recommended. BEHAVIOR
At CSD, we promote a culture of respect and courtesy for one another. Machismo, showing off or not listening to instructors can lead to injuries and will not be tolerated. The goal is to make each other stronger. We can all have fun and be safe at the same time.

This week in Fundamentals, we’re working on duck under and snap downs!
09/21/2026

This week in Fundamentals, we’re working on duck under and snap downs!

Tonight…Level up your FIGHT GAME!Grappling and Groundwork: 6 pmCombative Striking: 7 pm
09/18/2026

Tonight…Level up your FIGHT GAME!

Grappling and Groundwork: 6 pm
Combative Striking: 7 pm

BEGINNER BOOT CAMP STARTS THIS SATURDAY 9 am!Hey Cary Area Teens & Adults! The super popular BEGINNER SELF DEFENSE BOOT...
09/17/2026

BEGINNER BOOT CAMP STARTS THIS SATURDAY 9 am!

Hey Cary Area Teens & Adults! The super popular BEGINNER SELF DEFENSE BOOTCAMP STARTS this Saturday!
Get in SHAPE, have FUN, and LEARN REAL WORLD
SELF DEFENSE with KRAV MAGA!

8 WEEK 'Boot Camp' for BEGINNERS
☑️8 Weeks of FULL MEMBERSHIP! UNLIMITED class ticket for any Classes 6 Days /Week!
☑️Free Striking Gloves
☑️Expert, Encouraging Instructors and Great Classmates
☑️"The Most Fun You Can Have Getting FIT AND DANGEROUS!"

LIMITED SPOTS! Learn More & SIGN UP NOW at
CarolinaSelfDefense.com/Bootcamp

Want to hear what OTHERS say?
Check out REVIEWS on Google and FB
Full Info?
CarolinaSelfDefense.com/bootcamp

QUESTIONS? Call/text (919)659-5652

 

This week in Fundamentals, we’re working on arm drags & strikes!
09/14/2026

This week in Fundamentals, we’re working on arm drags & strikes!

This week in Fundamentals, we’re working on the overhook and underhook!
09/08/2026

This week in Fundamentals, we’re working on the overhook and underhook!

This week in Fundamentals, we’re working on the head clear ‘shuck’ !
08/31/2026

This week in Fundamentals, we’re working on the head clear ‘shuck’ !

🔥 CARY/APEX! 🔥 CAN YOU PROTECT YOURSELF IN TODAY'S WORLD?Adults & Teens of the Triangle: What if just 8 weeks could chan...
08/29/2026

🔥 CARY/APEX! 🔥 CAN YOU PROTECT YOURSELF IN TODAY'S WORLD?

Adults & Teens of the Triangle: What if just 8 weeks could change how confident you feel about your personal safety for the rest of your life?

You don't have to become an "expert martial artist."
You don't have to be in shape to start.
You don't need ANY experience.

You simply need to decide that your personal safety is worth it.

🥊 Our SUPER POPULAR 8-WEEK BEGINNER SELF-DEFENSE BOOTCAMP teaches practical, REAL-WORLD self-defense—regardless of your size, age or experience.

And along the way, you'll get in shape, have fun and train with a great group of people!

YOUR 8 WEEKS INCLUDES:

☑️ Weekly Beginner Bootcamp
☑️ UNLIMITED beginner/mixed classes — 6 days a week
☑️ FREE striking gloves
☑️ Expert, encouraging instructors
☑️ 8 weeks of FULL MEMBERSHIP

🔥 The Most Fun You Can Have Getting FIT & DANGEROUS!

📅 LADIES ONLY: Monday, Sept. 14 at 7:30 PM
📅 EVERYONE: Saturday, Sept. 19 at 9:00 AM

⚠️ LIMITED SPOTS — RESERVE YOURS NOW

Carolina Self Defense & Krav Maga
Maynard & Kildaire area

👉 CarolinaSelfDefense.com/Bootcamp

100% GUARANTEE: After your first class, if you don't feel this is outstanding preparation for keeping yourself safer, we'll give you a 100% refund.

Still wondering if it's for you? Check out our Google and Facebook reviews.

Questions? Call/text (919) 659-5652

This week in Fundamentals we’re working on the duck under and snap down!
08/24/2026

This week in Fundamentals we’re working on the duck under and snap down!

This week in Fundamentals, we’re working on clinch transitions like arm drags and strikes!
08/17/2026

This week in Fundamentals, we’re working on clinch transitions like arm drags and strikes!

08/17/2026

Some post referenced this 1959 movie, ‘Plan 9’. I’m not sure this actor has ever held a firearm before, but he definitely hasn’t taken any gun safety classes 😂😂

Address

1144 Executive Cir, #101
Cary, NC
27511

Opening Hours

Monday 4pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 6pm - 8:30pm
Thursday 6:30pm - 8:30pm
Friday 5:30pm - 7:30pm
Saturday 9am - 1pm

Telephone

+19196595652

Website

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