Snake and Turtle Martial Arts

Come join us for demonstrations and free classes from multiple local tai chi instructors (including me!) The full schedule is available on the downtown Cary website, we hope to see you this weekend!

🌿 World Taiji & Qigong Day 🌿

Join us for a beautiful day of movement, breath, and stillness in community.

On Saturday, April 25th (10:00 AM–2:00 PM), we’ll be gathering at Downtown Cary Park — Frantz Square Lawn (in front of the fountain) to celebrate World Taiji & Qigong Day with a full lineup of teachers and practices.

From flowing, meditative forms to dynamic and martial expressions, this day is an opportunity to explore the depth and diversity of Taiji & Qigong — whether you are completely new or have been walking this path for years.

✨ Free & open to the public
✨ Drop in or stay for the full experience

Come practice, observe, connect, and share in the energy of the day.

🔗 Full schedule + details in bio

Please note: There will be no regular classes at the school this day.
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Hi everyone! As of a few months ago I have been exclusively teaching the intermediate Tai Chi class at East Cloud Kungfu 云东武馆 Saturday mornings at 10 am. We are working on Wudang taiji 28 and will start Wudang taiji sword in the Spring or Summer, depending on progress.

One of my favorite forms to practice!

Fu Chen (Taoist Whisk) Practice 2024 The fu chen or horsehair whisk is a weapon or tool traditionally given to wandering Taoist monks. I think it is very Taoist when your soft utilitarian object...

Hi everyone! I'm back from the seminar with Master Bing and we will be doing DRAGON tomorrow Nov 3rd at 9 am as usual. Dragon qigong and the first few movements of dragon fist. It will be fun!

Tomorrow's forecast is for rain in the afternoon - we'll still have class in the morning as usual. We'll practice taiji 28 and sword fundamentals.

Practicing Tai He Gun (staff), Wudang taiji sword, and Wudang taiji 28 today. It's a beautiful morning!

Finally cooling off a bit, what a lovely morning for tai chi and kung fu!