Heavily Meditated Mama

08/13/2023

Self portrait of a heavily meditated mama at 10,000+ elevation with very little sleep & puffy eyes (pre instant coffee) & watching a sliver of sunrise amongst the rain clouds. Had a backpacking adventure this weekend & am now back to the comforts of home. Proud of myself for doing the damn thing.. & looking forward to the next adventure in the wilderness.

06/15/2023

05/29/2023

05/29/2023

05/29/2023

05/29/2023

Berlin-Ichtyosaur State Park was super cool + super muddy! It was nice & chilly since it was still early April, but we had a good time checking out the old mining ghost town, riding bikes through the mud, hiking through the snow & chewing on “Mormon tea”, finding quartz, & the Ichtyosaur fossils did NOT disappoint!! Definitely worth a trip! We stayed for one night & didn’t feel like we needed much more time.. although we would like to enjoy a mine tour the next time we visit!

01/22/2020

When I woke up, looked out the window & saw that the snow had all melted during the night, my heart hurt... Back to the bare trees of winter & brown earth.
But now I’m soaking up the warm sunshine of the afternoon because HOW BEAUTIFUL IS THIS DAY. It’s warm, the wind is still, I can feel color seeping back into my skin.. & I’m able to sit with my thoughts freely for a moment. Happy to be here in my short sleeved shirt today. ☀️

01/18/2020

Showing up like a ghost over here after radio silence to say: I have stepped back onto my mat recently after a bit of a yoga hiatus & I’m feeling the strong energy it holds, man. It’s like a powerhouse that can either kick you right off of it.. or suck you in. Hoping to show up more often. For myself, really, but with the intention of serving others with the practice as well.

12/21/2018

Happy solstice, friends! ❄️

11/29/2018

Come improve your strength & flexibility tomorrow morning @ 9:30am at in Carson City. 💪🏼