Dominate Self-Defense

10/09/2026

Sorry for the inconvenience, but we have to reschedule the kickball tournament! Stay tuned for the new date.

10/06/2026

10/06/2026

Happy Birthday to Mason Horst
From the Dominate family

10/05/2026

Congratulations, Ainsley Renzelman! 💪🇺🇸
What an incredible accomplishment for Ainsley Renzelman competing in her first National Dual Tournament!
Ainsley represented Missouri Elite Wrestling and absolutely showed that she belongs on the national stage. The hard work, discipline, toughness, and confidence she has developed through wrestling were on full display.
We are incredibly proud of the work Ainsley has put in through Dominate Self-Defense Wrestling and the Carrollton Missouri Youth Wrestling Club. This is exactly what youth wrestling is about: building strong athletes, strong character, and kids who aren't afraid to challenge themselves against the best.
Ainsley, keep working, keep believing, and keep attacking those goals. This is just the beginning!
Congratulations, Ainsley! We are proud of you!

10/05/2026

10/03/2026

Let's go, Ainsley!!

10/03/2026

HELP ME GROW THE BULLY PROOF PROJECT!
I'm working hard to build something that I truly believe can make a difference.
The Bully Proof Project is about building confidence, developing awareness, learning self-defense, and empowering people to stand up for themselves and others.
I've started sharing exclusive content, videos, and resources on Patreon, and I'd love for you to check it out!
Whether you're interested in personal safety, self-defense, anti-bullying, or simply becoming a stronger, more confident version of yourself, there's something here for you.
If you believe in what I'm doing, here's how you can help: Follow my page. Share this post with your friends. Check out my Patreon and help me spread the message.
Every follow, share, and bit of support helps me reach more people and grow this project.
Let's build a world where people feel safer, stronger, and more confident.
Check out my latest video on Patreon:

https://www.patreon.com/TheBullyProofProject?utm_campaign=creatorshare_creator

Get more from The Bully-Proof Project on Patreon. Self-Defense Training. Support The Bully-Proof Project and get exclusive access to their work.