01/26/2021
Manage your stress
Andrew Huberman, Ph.D. - The Fastest Way to Adjust your Stress Levels
Here’s discussing breathing, rapid calming & countering stress states on our latest podcast episode (available for free on iTunes,...
12/02/2020
70 Free Meditations
Relax and Unwind: 70 Free Guided Meditations for You to Enjoy — Purpose Fairy
I have for you 70 Free Guided Meditations for you to choose from, enjoy and meditate on. They are all-powerful, beautiful and life-changing.
07/26/2020
See Through The Fear Narratives
SEE THROUGH THE FEAR NARRATIVES | This is why you are here
If you are looking for more support we would love to have you join our online community,: The StarGate Circle. https://www.patreon.com/lorieladd Live Guided ...
05/01/2020
Free meditation course and guided meditations
Guided Meditation Audio - Listen for free
Inspiring audio meditations for relaxation, healing and stress relief.
04/28/2020
https://corona.pocketproject.org/practice-tools/
Practice Tools - GLOBAL COLLECTIVE TRAUMA PREVENTION
Guided meditations by Thomas Hübl to find your resilience in times of crisis and Pandemic, to ground yourself and to synchronize body, mind and emotions.
03/21/2020
https://youtu.be/Uc-Ib6w1v8g
Immune Booster Hypnosis
YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
03/21/2020
More Free Meditations
Free MP3 Offering from Lee Harris
These recordings are usually in my store, but in light of all that's going on in the world right now, we’ve made them free gifts for you or any of your friends that want them. Please feel free to share and I hope you enjoy them. - Lee
03/20/2020
https://free.healthjourneys.com/
Relax & De-Stress With These Daily Free Meditations
Check Back Each Day at Noon for New Meditations. Feel Free to Share with Friends & Family
03/19/2020
Free Resources for Pain & Stress During Quarantine 💗
Covid-19: Free Tools for Managing Chronic Pain at Home
Free science-based tools for self-managing chronic pain symptoms at home
02/26/2020
https://www.tarabrach.com/meditation-open-hearted-presence/
Meditation: Open-Hearted Presence (23:53 min.) - Tara Brach
Meditation: sets kind attention by bringing the felt sense of a smile into the body scan - with breath as home base, opens attention to changing experience.
12/24/2019
A Brief Meditation: Gathering and Arriving in Presence (3:34 min.) - Tara Brach
A brief meditation to gather the attention and soften the body, sense your intention for being here, and feel the quality of presence of an awakening heart.