Chrome Fitness

Happy Monday Chromies! Make it a good week.

From tricks to flow, we’ve got a workshop for every mood. Here is what’s happening at Chrome Fitness this week:
💜Backbend Drills & Skills with
💜Feels in Heels with
💜Slow Burn with .fionafire

Don’t wait—secure your favorite classes now on our website or in the MindBody app.

New to Pole? Enroll in our beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Schedule is live! Join us this month for some exciting dance workshops like:
💜 Backbend Drills & Skills with
💜 Feels in Heels with
💜 Freestyle Flow with
💜 Doubles Flow with and

What will you be signing up for?

Spots go quick! Sign up ahead of time on our website or through the MindBody app.

New to Pole? Enroll in our beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Backbend Drills is part Elasti, Part Pole, all in one class! Class will start with targeted drills to increase your back, shoulder, and hip flexibility and active range of motion. Then, students will apply those drills to floorwork, low flow, and a pole move. Students are encouraged to attend throughout the month so they can make progress on their back flexibility and learn to utilize it in a variety of shapes.

A solid knee hang from an invert or cast is recommended.

This class is also virtual!

📅 Mondays in June @ 7:45 pm

Already a Chrome Fitness member? Register online via the Class Schedule link in the bio. Not a member? You can join this class as a drop-in for $30. Sign up by reaching out via the Contact Us link in the bio.

Your summer plans just got an upgrade.☀ Beginner pole courses start this summer at our Carmel and Indy location:

🗓Evening Session: Mondays at Indy · Starts June 1 · 7:00pm
🗓Morning Session: Wednesdays at Indy · Starts June 3 · 10:00am
🗓Evening Session: Wednesdays at Carmel · Starts June 3 · 6:35pm

Zero experience required, 100% good vibes. Whether you've been curious forever or just need a fun reason to get moving this summer, this is it.

Reserve your spot below!
https://f.mtr.cool/bncwkfftqy



Chrome Fitness - Indy