Athletes Plus Cheerleading Training Center

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Athletes Plus Cheerleading Training Center Building character + confidence in your athlete. Cheer & Tumbling gym located in Cape Girardeau, Missouri. Athletes Plus offers cheer and tumbling.
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Whether you're looking for a class or a partial season team or want to go all our on a full season competitive team, we have what you're looking for! All of our classes from preschool to advanced tumbling are structured for learning and success.

10/16/2026

Check us out…cheer teams or tumbling classes!

From Coach Cara…“I have to brag on my (Youth Intensity) girls tonight! They hit their full stunt sequence on the FIRST a...
10/14/2026

From Coach Cara…
“I have to brag on my (Youth Intensity) girls tonight! They hit their full stunt sequence on the FIRST attempt! At their age it’s hard to hit every count after just learning it, especially when you throw in switch ups, quarter turns, and body positions. ❤️🤩💪🏼”

Success doesn’t happen overnight! Every rep, every skill, and every practice is another step toward reaching your goals....
10/08/2026

Success doesn’t happen overnight! Every rep, every skill, and every practice is another step toward reaching your goals. ❤️🖤💛

❤️🖤 Happy National Coaches Day! 🖤❤️At Athletes Plus, we are truly BLESSED WITH THE BEST! 🌟Our coaches give so much of th...
10/06/2026

❤️🖤 Happy National Coaches Day! 🖤❤️

At Athletes Plus, we are truly BLESSED WITH THE BEST! 🌟

Our coaches give so much of their time, energy, knowledge, and heart to our athletes. They challenge them, encourage them, celebrate their victories, and help them grow both in and out of the gym.

We are so thankful for the incredible coaches who make AP such a special place. ❤️

Help us show our AP coaches some love today! 👏✨

📣 SCHOOL CHEER PREP & TUMBLING 📣✨$65/month for 1 class or $75/month for BOTH✨Getting ready for middle school, junior hig...
10/03/2026

📣 SCHOOL CHEER PREP & TUMBLING 📣
✨$65/month for 1 class or $75/month for BOTH✨
Getting ready for middle school, junior high, or high school cheer tryouts? Already on a school cheer team and want to improve your skills? These Monday classes with Coach Melanie are for you! ❤️🖤

⭐ Prep for Tryouts | Mondays 5–6 PM
Get tryout-ready with jump technique, motions, sharpness, cheer technique, confidence, and other skills needed for school cheer tryouts.

🤸‍♀️ School Cheer Tumbling | Mondays 6–7 PM
Designed for current school cheerleaders and athletes planning to try out for school cheer who want dedicated time to work on and advance their tumbling skills.

09/27/2026

For nearly two decades, Athletes Plus has been training local athletes and cheerleaders right here in Southeast Missouri — from first cartwheels to big-time tumbling skills. ❤️🖤.

Smile! 😁 It’s Tuesday! ❤️🖤💛Another day to work hard, have fun, and do what we love at Athletes Plus! ✨
09/22/2026

Smile! 😁 It’s Tuesday! ❤️🖤💛

Another day to work hard, have fun, and do what we love at Athletes Plus! ✨

📣 SCHOOL CHEER PREP & TUMBLING 📣Getting ready for middle school, junior high, or high school cheer tryouts? Already on a...
09/22/2026

📣 SCHOOL CHEER PREP & TUMBLING 📣

Getting ready for middle school, junior high, or high school cheer tryouts? Already on a school cheer team and want to improve your skills? These Monday classes with Coach Melanie are for you! ❤️🖤

⭐ School Cheer Prep | Mondays 5–6 PM
Get tryout-ready with jump technique, motions, sharpness, cheer technique, confidence, and other skills needed for school cheer tryouts.

🤸‍♀️ School Cheer Tumbling | Mondays 6–7 PM
Designed for current school cheerleaders and athletes planning to try out for school cheer who want dedicated time to work on and advance their tumbling skills.

✨$65/month for 1 class or $75/month for BOTH✨

09/18/2026

Congratulations, Whitley, on a beautiful standing back handspring! 🤩

Junior 2 Ignite putting in the work! 💪❤️🖤 Stretching, warming up, and getting ready for a great practice. The little thi...
09/17/2026

Junior 2 Ignite putting in the work! 💪❤️🖤 Stretching, warming up, and getting ready for a great practice. The little things matter—strong fundamentals start before the first skill is even thrown! 🔥

Address

1940 Golden Eagle Court
Cape Girardeau, MO
63701

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