Bonnie Faye LaFountaine

12/29/2025

I recommend taking notes😉

11/16/2025

Every now and then, something as simple as trying to tell the difference between Turabian and APA 🤯 reminds us of the quiet challenges we all face. Life can feel complex, layered, and sometimes a bit overwhelming. And with the holidays approaching, it’s easy to feel the pull to drift, to loosen our grip just a little.

But here’s a soft reminder:
Keep leaning into what matters.
Keep taking steady, meaningful steps.
Keep honoring the work you’ve already begun.

You don’t have to push with force, you just move with intention.
And as the year draws to a close, may you look back and feel a quiet, steady pride in how far you’ve come.

11/15/2025

Sometimes I’m overwhelmed by the simple truth that God’s love meets us exactly where we are. Not in our perfection, not in our strength, but in our broken places, our tired moments, and our quiet prayers. His grace doesn’t just cover us, it carries us.

No matter what today looks like, remember this: you are held, you are seen, and you are loved by a God who never lets go. Rest in that grace. Walk in that love. ❤️🙏✨

08/04/2025

Can’t go to Maine without eating a lobster roll! 🤤

07/19/2025

No matter where someone lives or what they believe, a smile is understood.
A hug brings comfort.
A wave says “you matter.”
A handshake builds connection.
Kind words lift the spirit.
Love speaks across every border.

These are the real universal languages.
They don’t need translation. They don’t cause division.
They create peace, trust, and hope.

The world can change if more people speak this way—with compassion, with kindness, with heart.
Not through perfect words, but through simple actions that mean everything.

Small gestures. Big impact.
The same language—spoken by all. 💛

07/14/2025

🌿 The Trek Within 🌿

In a world that moves too fast, true peace isn’t found in the next destination—it’s uncovered deep within.

We spend so much of life climbing external mountains—chasing titles, approval, success—yet the most courageous journey is the one inward. 🌌

✨ The Trek Within is a call to stillness.
To sit with your soul.
To meet your pain with gentleness.
To let silence become your sanctuary.
To discover that peace was never missing—only buried beneath the noise.

You are not lost.
You are unfolding.
One quiet step at a time.

🌀 Pause. Breathe. Begin the trek.
Peace awaits—not out there, but within you. 💫

06/01/2025

When Your Son’s Voice Drops and His Shoes Don’t Fit Anymore… 😳👟

Lately, I’ve been watching my boy change right before my eyes—his voice is deeper, his face is sharper, and somehow his shoes never fit for long.

And in the middle of the mess of hormones, attitude, and growing pains, I heard God speak so clearly:

“I’m growing him—and I’m growing you too.”

This season is beautiful and brutal. It’s letting go of the little boy and learning how to love this almost-man who’s trying to figure out who he is.

It’s teaching without controlling. Guiding without pushing. Praying more than correcting.

God is doing a work in him—but He’s also doing a work in me. Stretching my patience, deepening my trust, expanding my love.

Puberty is wild. But so is grace.

And I believe God is in both.

05/24/2025

“Mom, I think you’re getting chubby.”

Thank you, child of mine. May your metabolism remain ever fast and your mirror ever fogged.

05/09/2025

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04/29/2025

Annapurna Circuit: A trek to remember♥️

04/26/2025

God is calling me
to a place I never dreamed of,
a path I never would have chosen on my own.

Yet as I follow the stirring in my heart,
I find myself filled —
with joy, with peace, with hope.

It is not God who sows fear and doubt.
It is the enemy who whispers,
“You cannot,”
“You will fail,”
“You are alone.”

But I know the truth:
I can let fear steal what God is offering,
or I can take His hand
and walk forward in obedience.

For too long, I wrestled with my own will,
forcing doors open that were never mine,
chasing dreams not rooted in Him.
And every time —
heartache, confusion, pain.

But there is a sacred difference
between the trials that refine us
and the struggles we choose
through disobedience.

Now, I am learning to let go —
especially of the fear that clutches at my heart,
the fear that asks,
“How will I make this work?”

The answer is clear:
I was never meant to make it work alone.

Every time I surrender,
God is faithful.
Every time I release control,
He writes a better story.

His Word is my light,
His promise my anchor,
His love my guide.

So I will obey.
I will walk through the door He has opened,
even though I do not yet see the full road ahead.

Because He sees.
He knows.
And I trust Him.



© Bonnie LaFountaine + The Trek Within 2025. All rights reserved.