No rules, just walk/run! All levels welcome. Walk/Run your speed, your distance, your way. When: Every Wednesday at 6pm (takeoff at 6:15) Optimal Wellness! Meet.
Run. Connect. It’s Free! Join us!
Rain. Rain. Go away!
Good news. It’s already clearing up. 🙌🏼
See you at 6pm. Takeoff at 6:15pm.
08/05/2026
🎉 Episode 31 is happening TONIGHT! 👟
Need a midweek reset? We’ve got you covered.
Whether you’re a walker, shuffler, jogger, runner, or somewhere in between, come spend your Wednesday evening with a crew that cheers for every mile and every pace. Bring the family, bring your pup, or bring a friend who’s been saying, “I’ll come next week.” 😉 Today is next week!
📍 Optimal Wellness
🕕 Meet at 6:00 PM
🚀 Takeoff at 6:15 PM
No memberships. No pressure. No judgment. Just good people, good vibes, and a great way to break up the week.
☕ Post-run hangs at Seed & Bean because the conversations after the miles are just as good as the miles themselves.
See y’all tonight… let’s make Episode 31 another one to remember! 🙌
08/05/2026
☀️ August is looking GOOD, South Cape Run Club! 👟🔥
A brand-new month means more miles, more laughs, more post-run hangs, and more Wednesday night memories to make!
Whether you’re a seasoned runner, just getting started, or prefer to walk, there’s a place for you here. We’re FREE, open to the public, and always family & pet friendly. No pressure. No pace requirements. Just show up and move!
From themed nights to demo events and our favorite post-run hangouts, August is packed with reasons to lace up and join the fun.
📅 Check out this month’s schedule and mark your calendars!
Who’s ready to make August our biggest month yet? 🙌 See y’all Wednesday!
08/02/2026
Full circle, baby! 🙌🏼 Our Run Club community can be summed up in one word… AMAZING! 💜
Wow! Oldie but a goodie, coming back atcha from 2021 with Running Friends of SWFL 🙌🏼 Thanks for sharing, Josh! 💛
Some people run for medals. Some people run to change lives. 💙
Brady Mcdonald | 50K • 50 States • 50 Days • Starting July 25 , your 50/50/50 journey is inspiring more people than you probably realize. Thank you for showing us what determination, purpose, and heart look like. We’re cheering you on every mile of the way!
You’ve got all of us at South Cape Run Club behind you. Keep making the impossible look possible. 🙌🏃♂️💫
ItsSouthCape SWFLRunningCommunity KeepGoing
07/30/2026
🤩 Episode 30… now THAT’S what we’re talking about!
What a night! Great weather, great miles, even better conversations, and another amazing Wednesday with the best crew around. Every week this community keeps growing, and we couldn’t be more excited!
A huge South Cape Run Club welcome to our newest members:
🎉 Britt, owner of InfluencHer, along with her awesome kiddos Jeremiah & Desi!
🎉 Anna
🎉 Ronnie
We’re so glad you joined us and can’t wait to see you back again!
And of course, the fun didn’t stop at the finish line. 🍕🍻 Thanks to Oak & Stone for another awesome night of post-run hangs, laughs, and great hospitality.
Whether you walk, jog, or run, there’s always a place for you here. See y’all next Wednesday for Episode 29… same time, same place, same awesome vibes! 👟🙌
07/29/2026
🔥 TONIGHT: Episode 28 is calling… and we’re finally back home! 👟
We’re back at our normal host location, and the forecast looks like it might actually cooperate for once. 🤞😂
Just a friendly reminder: hydrate before you show up, your water bottle deserves a workout too! 💦
📍 Optimal Wellness
🕕 Meet at 6:00 PM
🚀 Takeoff at 6:15 PM
Whether you’re a walker, jogger, runner, or first-timer, come join the fun! We’re FREE, open to the public, and family & pet friendly.
🍕🍻 Post-run hangs at Oak & Stone because the miles are mandatory… but the laughs afterward are highly recommended.
See y’all tonight! Let’s make Episode 28 one to remember. 🙌