PPTC Fitness

PPTC Fitness PPTC Fitness is a place for everyone who wants to improve their health, fitness, and performance

09/24/2026

Save this for your next curl day, and comment "CURLS" if this was happening to you 👇

09/24/2026

if God gave you the vision, trust Him for the provision 🙏

09/23/2026

Andreen's review captures exactly what we're going for from the very first conversation. 💙

"From my very first conversation, I felt completely welcomed... I actually signed up and started the very next day because I left that call feeling motivated, supported, and ready to take my fitness journey seriously."

She also said it doesn't feel like just a gym or a program — it feels like a family.

And here's where that feeling turned into results. 👇

If you've been waiting for a sign to take your own journey seriously, comment "READY" and let's talk.

09/22/2026

What parent do you want to be? The one whose kids picked up the excuses, or the one whose kids picked up the habits?

Comment "WATCHING" if this is the reminder you needed today 👇

09/19/2026

Struggling with back pain that doesn't seem to make sense?

It might not be your back — tight hips and glutes are often the real cause.

Our coaches at PPTC Fitness help identify the real source of discomfort, not just the symptom.

Message us to learn more!

09/19/2026

Before you sign up for any gym membership, ask exactly what happens after you sign up — do you get a real program, check-ins, and support, or just a keycard and good luck?

This one question reveals more than any sales pitch will.

09/17/2026

That's it. 15 minutes, full body, done.

This isn't a lesser workout. It's a real one that fits into a day you didn't think you had time for.

Save this, and comment "FIFTEEN" if you're trying it this week 👇

09/16/2026

Start comparing yourself to who you were yesterday. That's the only version of yourself you're actually supposed to be competing with.

09/16/2026

If that's the kind of environment you've been looking for, comment "WELCOME" and let's get you started 👇

Address

829 NE Pine Island Lane
Cape Coral, FL
33909

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

Telephone

(239) 470-0338

Website

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