Studio B

Studio B We offer everything from fitness classes & personal training to massage therapy and cold press juice! Studio B is located at 523 S. Main st. Canandaigua, NY 14424

🌸April is “Move More” Month and we’re off to a great start! Don’t forget to join us for the rest of this week’s happenin...
04/07/2026

🌸April is “Move More” Month and we’re off to a great start! Don’t forget to join us for the rest of this week’s happenings as we keep the momentum going…
𝚆𝚎𝚍𝚗𝚎𝚜𝚍𝚊𝚢:
5:45am Sunrise Strength
5:15pm Pedal & Power
𝚃𝚑𝚞𝚛𝚜𝚍𝚊𝚢:
5:45am Sunrise Strength
9:30am Total Body Circuit
6pm Bootcamp
𝙵𝚛𝚒𝚍𝚊𝚢:
5:45am Sunrise Strength
9am to 2pm Open Gym
𝚂𝚊𝚝𝚞𝚛𝚍𝚊𝚢:
8:30am 800 REPs
9:30am Cardio & Core
10am Wild Ride
𝚂𝚞𝚗𝚍𝚊𝚢: 10am Group walk👟

We’ve built a great team. Literally.🤣❤️
04/07/2026

We’ve built a great team. Literally.🤣❤️

04/01/2026

March was full of action and fun. A special shout out to everyone that made bingo this month!👏💪😃👍

Last workout of the month complete.✔️
04/01/2026

Last workout of the month complete.✔️

🌸Hurray - it's spring!🌸Will someone please tell the weather to act accordingly?🤣
03/21/2026

🌸Hurray - it's spring!🌸Will someone please tell the weather to act accordingly?🤣

And pulse…🤣
03/10/2026

And pulse…🤣

We may be biased but… we think this is the most amazing group of people and the best place to be.💪😃👍
03/09/2026

We may be biased but… we think this is the most amazing group of people and the best place to be.💪😃👍

This evening’s good mood brought to you by Zumba! 😃💃🎉
03/07/2026

This evening’s good mood brought to you by Zumba! 😃💃🎉

03/01/2026

February recap❤️…Short month,big energy. 🙌🦋

Mama and her butterfly, raising her to soar.🦋
02/25/2026

Mama and her butterfly, raising her to soar.🦋

What We Say vs. What We MeanFitness Studio Dictionary: “Fun” = A challenge… but totally doable.“Toys” = All the equipmen...
02/24/2026

What We Say vs. What We Mean
Fitness Studio Dictionary:
“Fun” = A challenge… but totally doable.
“Toys” = All the equipment and free weights.
“We get to…” = What we have to do next.
“It’s effective.” = You’re about to feel the burn.
“Let’s get our heart rates up.” = Cardio (possibly burpees 😅).
“You’ll be warm in no time.” = Pulse squats or something equally spicy is coming.

Comment below, which is your favorite!👇

🍃Today’s vibe: matching greens & strong routines.💪😃👊🙌
02/18/2026

🍃Today’s vibe: matching greens & strong routines.💪😃👊🙌

Address

523 S. Main Street
Canandaigua, NY
14424

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 3pm
Sunday 9am - 12pm

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