Wolfe County Cooperative Extension- Nutrition Education Program

Wolfe County Cooperative Extension- Nutrition Education Program

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Knox is derby ready with Stanley the jockey and Donko the thoroughbred! He designed his derby hat all by himself. 😁 👒🐎
October Thrifty Thursday is underway! Sampling Bacon Tomato Dip made by Wolfe County Cooperative Extension- SNAP-Ed Program (Stacy Hounshell) and learning about KY Forest from UK Robinson Center before we begin making our cutting boards!
What a great turnout today for the Plate It Up! Lesson!!
Make sure to follow this page and Wolfe County Cooperative Extension- SNAP-Ed Program to find out when classes are so that you don’t miss out on trying some tasty recipes!
"Some say it might be the end of the world. Some say, plant some cabbage. I think I will opt for the latter on this rare, special day of the total solar eclipse in the USofA."

Check out today's Grow Appalachia blog post from the Wolfe County Cooperative Extension- SNAP-Ed Program 😎

https://growappalachia.berea.edu/2017/08/21/gardening-on-the-solar-eclipse/
Putting my new serving items to use. Thank you Wolfe County SNAP-Ed!

The Wolfe County SNAP-Ed Program presents nutrition education, meal planning and food safety resources to families with low-income and limited resources.

Operating as usual

03/09/2022

Need a quick colorful side dish to add to dinner tonight? Try making Thyme-Roasted Carrots.

03/08/2022

Carrots have a lot of important nutrients including Biotin which helps convert food into energy, phytochemicals, and Vitamin K.

Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post 03/07/2022

Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post

03/04/2022

March is National Nutrition Month!
This year's theme is Celebrate a World of Flavors! Throughout March, embrace the foods and flavors of your heritage and other global cultures.

Learn more about : https://sm.eatright.org/NNMinfo

Timeline photos 03/02/2022

Can you believe it's already March? I sure can't. During March I will spotlight carrots. I will add nutritional information and recipes on carrots.

03/01/2022

The March recipe from the 2022 Food & Nutrition Calendar is Carrot Zucchini Bars.
Get your printed copy of the calendar at the Wolfe County Cooperative Extension.

Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post 03/01/2022

Our March/April Healthy Choices newsletter is here! Topics include: breaking the fast for breakfast, using leftovers in soups, getting your family physically active in fun ways, several nutritious recipes, food facts about protein, and smart tips about a wake-up call with caffeine.

02/25/2022

Join us for crafts, recipe sampling, games and more on March 8th at 1 p.m. to celebrate Women's Day! If possible please wear purple to commemorate the day.

02/23/2022
02/22/2022
02/16/2022

More on cabbage!

Timeline photos 02/07/2022

Cabbage provides many great benefits.

Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post 02/02/2022

Developing good dental health practices as a child will help create a good start on a lifetime of having healthy teeth and gums. Check out our Health Bulletins for more information.

02/01/2022

The February recipe from the 2022 Food & Nutrition Calendar is Egg roll in a Bowl.
Get your printed copy of the calendar at the Wolfe County Cooperative Extension.

Timeline photos 02/01/2022

Well-known for coleslaw, sauerkraut, or stuffed rolls, cabbages appears in many dishes.
We are spotlighting Cabbage during the month of February. Be on the lookout for more information, recipes, etc. about cabbage.

Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post 01/27/2022

If you were able to get bananas yesterday from the Hazel Green Food Project and are wondering what to make with them here are a few recipes that I enjoy.

NoodlesFlorentineRecipe 01/25/2022

NoodlesFlorentineRecipe

Check out this recipe that includes spinach.

NoodlesFlorentineRecipe On this month's NCTV Recipe segment, host Kelly Burgess shows us how to combine spinach, noodles and ham into a tasty treat!

01/21/2022

The January recipe from the 2022 Food & Nutrition Calendar is One Pot Italian Tortellini Dinner.
Get your printed copy of the calendar at the Wolfe County Cooperative Extension.

Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post 01/20/2022

Our January/February Healthy Choices newsletter is here! Topics include: preparing for the new year, creating family goals, vitamins and minerals, how beans are healthy and have a low cost, and simple ways to reduce sodium intake.

01/11/2022

Tomorrow is ! Maybe you’ve received some milk from a commodity box? Celebrate the day with this creative and classic recipe using shelf stable 🥛.

Timeline photos 01/05/2022

Famous since the days of Popeye, this leafy green has had the reputation for it's ability to make you "strong to the finish." While spinach may not give us biceps like Popeye, it does provide us with some great benefits.

Timeline photos 01/04/2022

Be on the lookout for a monthly Ingredient Spotlight. Each month I will showcase a different ingredient along with it's nutrients, health claims, selection, storage and preparation, Health benefits, Food safety information and more. This month is Spinach.

01/03/2022

The 2022 Food & Nutrition Recipe Calendars are now available. Stop by and pick one up for FREE.

12/13/2021

MAKE IT A MEAL: Include these when serving this month's recipe:

*Apple grilled cheese
*Low-fat milk

11/30/2021

We still have 7 spots available for our Adult Holiday Class. Call to register today!

11/30/2021

We still have 4 spots for our Family Holiday Workshop open. Call to register today!

11/25/2021

Prevent making your guests sick at dinner. Remember to cook your bird all the way through to 165°F! Use a food thermometer in 3 places:

11/23/2021
Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post 11/23/2021

We have extended the date to sign up until November 30th for both our Family and Adult Holiday Classes. Give us a call at 606-668-3712 ask for Stacy or Joy.

11/22/2021

Join us on Friday December 10th @ 1 p.m. for a fun Adult Holiday Class. We will be making a craft and sampling recipes. Call 606-668-3712 ask for Stacy or Joy to register.

11/22/2021

Join us on Friday December 3rd @ 6 p.m. for our annual Holiday Workshop. The night will be filled with crafts and recipe sampling. Call 606-668-3712 ask for Stacy or Joy to register.

11/15/2021

Today is Day! With only a couple weeks until Thanksgiving, you’ll want to start making room in your fridge now! Tips for organization below:

Timeline photos 11/02/2021

Join me on Friday the 12th at 1 p.m. We will be discussing Reading Labels and sampling Apple Nachos.

Timeline photos 11/01/2021

Bring the kids out on Friday the 19th for a fun evening of crafts, recipe sampling and a story. Call Stacy at 668-3712 to register.

Photos from Wolfe County Cooperative Extension- Nutrition Education Program's post 11/01/2021

Our November/December Healthy Choices newsletter is here! Topics include: tips for healthy holiday parties, Vitamin C, teaching kids good table manners, smart choices for canned, boxed and bagged foods, winter workouts, and great recipes.

Videos (show all)

Fresh Salsa
What's Cooking with Stacy
2021 Food & Nutrition Calendar

Location

Category

Telephone

Address


20 North Washington St.
Campton, KY
41301

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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Wolfe County High Athletics Wolfe County High Athletics
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Information and details about WCHS sporting events can be found on this site!