FITmama South Bay

After you fill your cup ☕️, come fill your bucket with us! Join us for a super fun morning run with your FITmama Community. First run’s always on us! 🫶💛🥳

Ready to level up your running game?

Build strength, speed, and mobility to improve your run form, protect your joints, and recover safely if you’re coming back from time away.

Our classes are prenatal-friendly, perfect for moms with kiddos, and ideal for anyone looking to feel stronger and move better.

We meet at local parks to enjoy the outdoors and wrap up with some playground fun for the little ones!

Grab a class pack or membership today and join the fun. Already have one? You’re all set! Sign up online or through our app—we’ll see you there!

FITmama Run Club isn’t just about running—it’s a chance for moms to rediscover that carefree, bold part of themselves that might have taken a backseat to diapers and nap schedules.

Sound right? Drop a 👏🏻 below to let us know!

Ready to kick off 2025 with a bang? 💥 Join us for our FREE Run Club Kickoff Event at Oak Meadow Park on Saturday, January 11th at 9am—it’s not just a run, it’s a vibe. 🏃‍♀️✨

We’re bringing:
☕ Coffee for finishers
🧃 Juice for the kiddos
🎉 All the good vibes you need to start your year strong

Whether you’re running, walking, stroller-pushing, or just cheering, you’re welcome here. 👟 Let’s make 2025 YOUR year to reconnect, move, and have some fun.

SIGN UP through the link in our bio ⬆️ or https://www.fitmamarunclub.com/event-details/fitmama-run-club-fun-run-and-launch-party

Whether you’re running, jogging, walking, or sauntering, every step counts. We’re all in this together, and every pace is the right pace. 🏃‍♀️👟

Here’s a little something to keep you inspired:

Run, jog, walk, or saunter fast,
It’s not the pace, but how long you last.
The miles will challenge, the hills will fight,
But you’ll keep pushing, through day and night.
Each step a victory, each move a win,
Stronger, bolder—let’s begin!

No matter where you’re at in your fitness journey, you’re part of the FITmama tribe. Let’s run, jog, walk, and stroller our way to strength, together. 💪💚

🎉 Big news, friends! 🎉

I (Kat) passed my PRONATAL exam with a 94% (!!) and am officially a PRONATAL Certified Specialist (aka PRONATAL Coach)! 😎💪

So, what is ? It’s all about empowering women through preconception, pregnancy, and postpartum fitness. It focuses on building strength, mobility, and resilience during the most transformative (and physically demanding) seasons of life.

As a PRONATAL Specialist, I’m now equipped to:
✨ Help moms-to-be stay strong and confident during pregnancy
✨ Support postpartum recovery and rebuilding (hello, core + pelvic floor!)
✨ Create fitness plans tailored to real-life mom goals

I’m so excited to use this knowledge to help moms feel stronger, healthier, and ready for whatever life (or kids) throw their way.

Thank you to everyone who cheered me on through this journey—you’re the real MVPs! ❤️

Proof that strong mamas raise strong kids 💥!

Medal or not, we’re out here showing the next generation what grit, strength, and showing up for yourself looks like.

Mary’s right- this is more than a run—it’s about setting the example for these little ones in a supportive community. 🙌

Ready to raise the next crew of unstoppable humans with us? Click the link in our bio to learn about FITmama Run Club and be the first to know what’s coming next!🏅🔥

Bibs? Picked up ✅

Ready to crush that course tomorrow? You bet your motherrunning self we are!

Let’s do this, mamas! 🏃‍♀️💥 who else is running tomorrow?!