07/22/2021
We thank you for your never ending support as our team continues to navigate this time ๐
Building community through fitness. By women, for women.
07/22/2021
We thank you for your never ending support as our team continues to navigate this time ๐
07/08/2021
๐ SHOP OUR BIGGEST SALE YET ๐
Price drops on ALL AWF custom apparel!
Shop online now!
06/23/2021
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All smiles from the AWF weekend crew after an INCREDIBLE doubleheader watching you all destroy your workout sessions & ending it off with some extraaaaaa puppy love ๐คฉ๐
We LOVE spending our Sundays with you!
REMINDER- NO STUDIO CLASSES NEXT WEEKEND, JUNE 20TH! See you back in business on June 27th ๐คฉ๐ช๐ป
06/10/2021
Don't think about it. Just show up. Take control of your health with AWF today! ๐ช๐ป
Beginner or pro, living room or gym. Your trainer crafts weekly workout plans tailored to your equipment and goals. Our personal training program is tailored to YOUR fitness level, fitness goals & what YOU want to gain out of the program. ๐ค
You can expect: accountability, motivation & challenging yourself from our trainers.
Schedule your FREE consultation today! Sit down with one of our trainers for a 30-45 minute video call! ๐ป
06/08/2021
Two is definitley better than one in this case! Challenge yourself this weekend with our bundle class deal! ๐ช๐ป
Two classes, two times to challenge yourself, fun & motivating group working out alongside you, & a trainer that will make sure youโre having fun & pushing yourself!
See you all this Sunday! Sign up link in bio! ๐คฉ
06/07/2021
UPDATED JUNE STUDIO SCHEDULE! ๐๐ผ
New class, more time to get fit & strong with us this summer! ๐๐ช๐ป
Check out our June studio class schedule with Breanna โฌ๏ธ You know the drill!
JUNE 13 & JUNE 27 SCHEDULE:
๐๐ผSESSION 1: BOOTCAMP (11:30-12:15)
๐๐ผSESSION 2: CIRCUIT TRAINING (12:30-1:15)
EQUIPMENT WILL BE PROVIDED!
Safety guidelines will be STRICTLY ENFORCED to ensure everyones safety.
You MUST sign up ahead of times, NO WALK INS! Sign up link in bio ๐
See you this weekend!? ๐ช๐ผ
06/06/2021
Flexing internally because our first bootcamp class was SO. MUCH. FUN!
Thank you coach Bre! ๐๐ช๐ป
Donโt miss out & sign up for next weekends classes starting today! We have an exciting switch to our schedule as well as an exciting event coming up! ๐คฉ stay tuned!
06/01/2021
๐ฃROUND 2 ๐ฃ
Check out our June studio class schedule with Breanna โฌ๏ธ You know the drill!
Weโre SO EXCITED TO SEE YOU!
JUNE 6- JUNE 27 SCHEDULE:
๐๐ผSESSION 1: BOOTCAMP (11:30-12:15) ๐๐ปโโ๏ธ
๐๐ผSESSION 2: CORE & STRETCHING (12:30-1:15)๐ง๐ฝโโ๏ธ
EQUIPMENT WILL BE PROVIDED!
Safety guidelines will be STRICTLY ENFORCED to ensure everyones safety.
You MUST sign up ahead of times, NO WALK INS! Sign up link in bio ๐
See you there? ๐ช๐ผ
05/30/2021
Itโs a FULL house & Jamba party as we say โsee you laterโ to our beautiful trainer Nicole! She may be leaving the Bay but you can still find her pushing you in our virtual classes ๐คฉ๐ช๐ป
Juneโs studio class schedule will be released soon! Stay tuned for updates!
05/26/2021
๐JUNE SCHEDULE ๐
Check out our LIVE class schedule! 6 days a week, new class times + additions, 6 days to challenge & push yourselfโผ๏ธ๐ป
Find the class that suits you best, that you enjoy, & can push yourself in! Thereโs a session for everyone! UNLIMITED ACCESS to ALL classes when you sign up, and a membership designed for YOU!
Check out our membership options on our website, & stay tuned for future announcements! ๐ช๐ป๐ฅ