John Catalano Music, 38 Circle Place, Camp Hill, PA (2026)

07/25/2023

July 25th

Count! Within me without me.

Drawing parallels between everyday activities and musical rhythms can enhance our understanding of rhythm. For example, when performing tasks like walking to the bus, working out, climbing steps, going to the store, going to the bathroom, or doing household chores like laundry, we can align our movements with various time signatures. Let's consider 4/4 as an example: we can mentally count 1-2-3-4 to synchronize our actions.

By practicing rhythmic awareness in our daily activities, we can develop a stronger sense of timing and connection to different time signatures, such as 3/4 or 6/8. This exercise helps reinforce our understanding of rhythm and its application in various aspects of our lives.

Now, let's reframe the concept without using time signatures, but instead using an analogy with daily calorie intake. Just as musicians vary their rhythms, we can equate this to adjusting our daily calorie intake. By being mindful and adapting our calorie consumption for different activities, we can better align our energy levels with the demands of the day, similar to how musicians adjust their rhythms to fit different musical genres or compositions.

So, by being conscious of our calorie intake and adapting it to our daily needs, we can maintain a balanced and harmonious approach to our overall well-being, much like musicians do with rhythm in their performances.

Quote

"Music is the pleasure the human mind experiences from counting without being aware that it is counting" - Gottfried Leibniz

Activity

Count long enough to “forget about it” !

Direct-to-Vinyl Live Session Preorder: Nero Catalano

07/14/2023

https://leestavall.com/products/nerocatalano?_pos=1&_sid=914aa41f9&_ss=r

Direct-to-Vinyl Live Session Preorder: Nero Catalano We're thrilled to welcome Philadelphia's Nero Catalano to Live Sessions on July 28th, 2023. And this session is available exclusively via preorder! Here's how it works: We'll cut a 7" lathe cut vinyl record of a song of your choosing for each person who orders between now and the session date. No tw...

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