Body & Soul Fitness-Cameron Park

Body & Soul Fitness-Cameron Park Welcome to Body & Soul Fitness in Cameron Park! We have traditional Cardio Strength & CSFIT (interval training) for women AND men of all fitness levels!

A message from our Cardio/Strength instructor:

"Cardio/Strength is our most popular Body & Soul fitness program-classic Body & Soul! Get it all done in one well-balanced workout-great variety of Cardio routines combined with strength work, Pilates, and stretching! Women of all ages and fitness levels are welcome. Both high and low impact cardio are demonstrated, as well as modifications for students with unique fitness challenges."
-Karen

09/20/2024
Come join us! Foothills Church, Tuesdays/Thursdays 8:30 am.
09/20/2024

Come join us! Foothills Church, Tuesdays/Thursdays 8:30 am.

Join us for our 2nd Annual Veteran’s Day Workout Event!
10/31/2023

Join us for our 2nd Annual Veteran’s Day Workout Event!

Who’s in for this year’s Planksgiving Challenge?
10/31/2023

Who’s in for this year’s Planksgiving Challenge?

Hello friends, Happy New Year! Join us for the 21 in ‘21 Challenge! Register for Body & Soul On-Demand using Code IC027...
01/03/2021

Hello friends, Happy New Year! Join us for the 21 in ‘21 Challenge! Register for Body & Soul On-Demand using Code IC027 or subscribe to our LIVE/live-streamed classes beginning on Tuesday, 1/5. Live classes will be on Tuesdays & Thursdays from 8:00 am - 9:15 am Pacific time at Foothills Church in Cameron Park, California. Live-streaming will be broadcast thru a private Facebook group, so please comment here once you’ve subscribed so I can add you to the group.

We want to help you as you pursue your fitness goals and dreams. 2021 is the year to find health and strength in body & soul. We've got nationally certified instructors ready to coach you.

Tomorrow begins our 21 in '21 Challenge. Sign up for Body & Soul FitTV to begin the year strong.

bodyandsoul.org / meet our instructors

Come join us! Foothills Church, Tuesdays & Thursdays 8 am.
08/17/2020

Come join us! Foothills Church, Tuesdays & Thursdays 8 am.

Address

2380 Merrychase Drive
Cameron Park, CA
95682

Opening Hours

Monday 8:30am - 9:45am
Friday 8:30am - 9:45am

Telephone

+15307485967

Website

Alerts

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