Bombproof Fitness LLC

Bombproof Fitness LLC As a dedicated coach, combat veteran, and father. This role demanded peak physical fitness, mental resilience, and precise ex*****on under extreme pressure.

I am bring fitness programs to rural communities for future athletes and adults to live healthy active life styles. As a dedicated coach, I bring a unique blend of athletic experience, military discipline, and specialized expertise to help individuals reach their fitness goals. My journey began as a collegiate athlete, where I developed a strong foundation in sports performance and a deep apprecia

tion for the dedication required to excel. My career then took me into the military, where I served as a combat Explosive Ordnance Disposal (EOD) technician. The skills and discipline I acquired during my service have profoundly influenced my approach to training, instilling in me a commitment to excellence and a deep understanding of the physical and mental demands required to succeed. With certifications in Personal Trainer (ISSA), Strength and Conditioning (ISSA), and Nutritionist (ISSA) I specialize in crafting customized training programs tailored to the individual needs and goals of my clients. Whether you're striving to enhance athletic performance, build strength, or improve overall fitness, I am dedicated to guiding you every step of the way. My approach is grounded in evidence-based practices, ensuring each workout is both effective and safe. I believe that with the right mindset, consistency, and dedication, anyone can transform their life through fitness. Let's work together to unlock your full potential and achieve your fitness aspirations.

06/11/2026

Erv Bochmann

06/11/2026

Are you an adult looking to improve your health and activity level to better keep up with your kids? Let's create a plan tailored to your needs. Reach out today. One day, or day one!

06/05/2026

I've been quiet lately but its about time to put my personal training opportunities out there to start building a Bombproof community. If youd be interested in Personal Training, strength and conditioning, or agility sessions and we can discuss options. Also may have found a location in moline to utilize with another trainer.

Hit me up at [email protected] or reach out to me on facebook.

Can also set up weekend agility camps if you have a group.

If you want to build yourself up to be the best version of yourself lets make that happen.

Ervin Bochmann

05/25/2026

We Remember!

03/03/2026

Big plans in the process stay tuned. Been a quiet year but got some game plans in progress!

Please take the time to read this little survey.
10/13/2025

Please take the time to read this little survey.

Quick questionnaire on interest on a youth agility program and would like feed back on the following questions. Thank you for your time on filling this out.

As a father, coach, and former collegiate athlete and military member, I’ve seen firsthand how improving something as si...
05/15/2025

As a father, coach, and former collegiate athlete and military member, I’ve seen firsthand how improving something as simple as change of direction can help athletes perform at higher levels. That’s why I’m working to bring a youth agility and movement program to our local community.
This program is designed to provide kids of all ages with the tools to move better, compete harder, and develop the athletic foundation necessary to succeed in any sport.
Before we build the foundation for future opportunities, I need a little insight from you—the local families, coaches, and community members.
Please take a moment to answer this very short, 3-question survey:
What is your athlete’s age range? (8U, 10U, 12U, 14U, or High School)
How often would you be interested in participating in agility training sessions?
What do you think this area needs most when it comes to youth athletic development?
👉 https://forms.gle/26vAt9nkRTTsXmns8
Your input will help shape a program that truly supports the needs of our local athletes. Thank you!

Any questions feel free to reach out to me
Erv Bochmann or Bombproof Fitness LLC
[email protected]

Quick questionnaire on interest on a youth agility program and would like feed back on the following questions. Thank you for your time on filling this out.

03/28/2025

With wrestling season winding down (if it ever really ends!), I'm starting to plan some agility programs for the spring and summer. These programs are designed to introduce beginners to footwork drills and help improve the skills of more experienced athletes.

The focus will be on agility and footwork drills that can enhance performance across all sports. The programs will be small, with around ten athletes per group, all at similar ability levels. This approach allows me to work closely with each athlete, ensuring they fully understand the techniques and concepts. We’ll take things slow when needed, emphasizing the idea that "slow is smooth, and smooth is fast"—because mastery of fundamentals is key to long-term improvement.

Please reach out if interested.
Like and share please.

Address

209 S 3rd Street
Cambridge, IL
61238

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