InnerCity Weightlifting

InnerCity Weightlifting

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www.innercityweightlifting.org For more information on how ICW is Lifting Lives, please visit http://www.innercityweightlifting.org.

InnerCity Weightlifting (ICW) is a Boston-based non-profit organization dedicated to inspiring hope and providing a path to success for the area’s most at-risk youth. ICW uses the sport of Olympic Weightlifting to facilitate student participation in a mentoring program designed to empower individuals to say “no” to violence and “yes” to opportunity. Through its work, ICW is able to connect student

Photos from InnerCity Weightlifting's post 12/20/2025

In That Mode. Fitness Is A Lifestyle And It Takes Focus And Dedication To Continue With The Discipline Needed To Achieve Your Fitness Goals. Come To ICW And Let Us Help You Get In That Mode.

11/04/2025

We will be holding a panel discussion and workout in efforts to build community support around topics that encompass our youth and neighborhoods. If you’re interested feel free to reach out.

Photos from InnerCity Weightlifting's post 10/15/2025

We want to thank every single individual who showed us support for the last 15 years. What started off as a realization in 2005 and an idea in 2010 by our founder, Jon Feinman, has blossomed into a 15 year journey of community and social impact.

InnerCity Weightlifting (ICW) has evolved from a weight training program in 2010, to a workforce development track in 2011, and then to a social justice organization leveraging a social enterprise in 2012 (when we opened our first gym) helping to create economic mobility through careers in fitness and beyond.

Over the course of 15 years, our 4 pillars have not changed. We still believe in trust, hope, bridging social capital, and economic opportunity. We will forever believe.

ICW addresses the problems, while valuing the people. We don’t believe in doing something for someone. Instead, we partner with and alongside each person at ICW. We don’t promise to solve someone’s problems, which is naïve and condescending at best, but instead we promise to be by someone’s side so they don’t have to solve alone.

We kept that promise for 15 years and we plan to keep it for 15 more.

Thank you to everyone for showing up to our celebration last weekend. We are grateful for your continuous support and commitment to our community. We look forward to what the future has in store for ICW and we are excited to bring you all along with us.

💪🏼

09/18/2025

Join us for our 15-Year Anniversary Celebration!

📍ICW Savin Hill
🕦 10:30am - 1:00pm
🥳 Fitness challenges, food, raffles, etc.
✍️Sign up at the link in bio!

Photos from InnerCity Weightlifting's post 11/14/2024

‘Tis the season! 🎁 Giving Tuesday is just around the corner, how will you be participating this year? Click the link in our bio to get involved!

Photos from InnerCity Weightlifting's post 10/31/2024

Happy Halloween from the ICW kids!👻🎃

Photos from InnerCity Weightlifting's post 06/07/2024

New Kendall Square Classes just dropped! Join Coach Kristen, Coach Shamsul, and/or Coach Melanie this summer for a fun, great workout! Sign up on MindBody through the link in our bio. Email [email protected] with any questions

06/03/2024

Got free time on Saturdays? Bring a friend and hit the gym @ ICW in Kendall Square! Email us for the address or any other questions. See you on Saturday!🏋️

05/13/2024

What an incredible panel! We’re still reeling from the awesome experience and still in awe of the knowledge dropped by our speakers. Thanks to everyone who braved the worst of Boston traffic to be there, and a massive thank you to the panelists who gave their precious evening time to ICW and its community. Let’s all look out for each other’s mental health, this and every month.🤍

Photos from InnerCity Weightlifting's post 04/22/2024

You’ll want to join our next Civic Discussion, Training from the Neck Up: Mental Health in Sport and Fitness. Engage with and learn from our panelists, hearing from professionals doing incredible work in the sports, fitness, and mental health industries. There is limited space so click the link in our bio to register now! P.S. PLENTY OF FREE PARKING!

The ICW Civic Discussions Series is dedicated to the memory of our friend and community member Jay Buchta.

Photos from InnerCity Weightlifting's post 03/08/2024

Even though ICW’s mission means we work predominantly with men, the reality is we don’t exist or make an impact without the incredible women in the organization both past and present.

Please swipe through and read as some of our Trainers give ICW women their much deserved flowers. 🌸

We see you, we love you, and we will continue to do better for you!!!

12/04/2023

How has the ICW Community Built you?

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Location

Address


Cambridge And Dorchester
Cambridge, MA