Troy CPT

Troy CPT NASM Certified Personal Trainer
Take a chance with me to see the change within yourself! Link Below V

Haven’t recorded much the last few days which is bad on my part. I hit 315x2 back squat yesterday and today, I hit the i...
07/01/2023

Haven’t recorded much the last few days which is bad on my part. I hit 315x2 back squat yesterday and today, I hit the infamous, 225 FLAT BENCH 🎉

I’ll record more of that in the future but when it’s a pr day (and when I’m solo), I value music over videotaping.

Also got a cold plunge today! Been using the sauna recently and wanted to take my recovery to the next level!

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Camas, WA
98607

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