07/01/2023
Haven’t recorded much the last few days which is bad on my part. I hit 315x2 back squat yesterday and today, I hit the infamous, 225 FLAT BENCH 🎉
I’ll record more of that in the future but when it’s a pr day (and when I’m solo), I value music over videotaping.
Also got a cold plunge today! Been using the sauna recently and wanted to take my recovery to the next level!