Wandering Lotus Yoga

Join me for a spring reset!

Join me on the vernal equinox for a yin and yoga nidra reset! Release stagnation from winter and build energy for spring!

Join me for a new years reset!

Join me this weekend for trauma-informed yoga to learn techniques to calm the nervous system, reconnect with your body, and cultivate emotional balance!

Join me for a trauma-informed yoga workshop on 11/8. You'll learn how trauma impacts the mind-body and how yoga can help to calm the nervous system. Sign up at https://www.hotyogamillcreek.com/events

Want to learn the 26/2 series *aka Bikram, *aka hot yoga? Join me on 4/27 at Wise Studios to learn the correct alignment and amazing benefits of this classic series. Sign up at https://www.wisestudiosyoga.com/schedule/

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Spring is here! Join me for my virtual spring yoga session and awaken your mind-body-spirit this season.
We will focus on building strength and flexibility, improving balance and stability, practicing mindfulness and connecting as a community.
We'll meet virtually for 13 weeks (4/6-6/29) on Saturdays at 8:30AM Pacific (other time zones are welcome to join this virtual class). Start your weekends by taking time out for yourself!
This class is accessible for folks of all levels and all genders. Yoga curious? Give it a try!
Register here: https://www.campusce.net/everett/course/course.aspx...

Start your year right by taking care of your mind and body. Join me for a 12-week hatha yoga class! Register at https://www.campusce.net/everett/course/course.aspx?catId=407

Join me for a fun chakra balancing workshop on 11/5 from 1-3 at Hot Yoga of Mill Creek. Only $30! https://www.hotyogamillcreek.com/