Yoga Exchange was founded on the principle of pure love for creating yoga sequences. Yoga Exchange is your new secret weapon for evolving your teaching.
Lean on us to help you refresh your library.
06/08/2023
What does yoga burnout look like for a teacher? We have ALL been there. Creating classes can drain even the most seasoned instructor and this often can lead to a genuine distaste for what we LOVE. Lean on our platform to deliver high quality, long form sequences every month that you can utilize to enhance your classes. We are here for you.
06/01/2023
click the link in our bio to learn more about who we are!!
05/31/2023
YEO - a platform developed by yoga teachers FOR yoga teachers .. subscribe today for your access to fully developed yoga sequences!
05/30/2023
new to YEO….sooo much is coming soon! make sure you’re following us to stay in the loop!
05/29/2023
still a few days to subscribe and gain access to our 2 featured teachers yoga sequences!
05/19/2023
YEO x MACHE GIVEAWAY
05/18/2023
choose wild thing this month!!
typically this includes 7 fully developed yoga sequences but since this month is yoga teacher appreciation month we have 2 extra sequences from 2 of our monthly featured teachers
its going to be epic 😉
05/13/2023
giveaway countdown 🎉
the yoga teacher toolkit giveaway ends 5/28!!! so much time to enter!!
link in bio
05/11/2023
so what are some of the benefits of choosing YEO?
our subscription based model offers 3 levels to choose from making our platform super accessible
each level unlocks multiple fully developed yoga class sequences that can be used to transform your teaching experience
use the whole sequence start to finish or use bits and pieces to spark your creativity
we see you and we want you to teach EPIC yoga classes starting TODAY
🌟 Wild Thing this months includes 2 EXTRA fully developed yoga sequences 🌟
just another reason to join!
05/10/2023
Restorative yoga is a type of yoga that focuses on relaxation and rejuvenation. It involves holding gentle poses for extended periods of time, usually between 5-20 minutes, using props like blankets, bolsters, and blocks to support the body in each pose. The goal of restorative yoga is to promote deep relaxation, release tension in the body, and calm the mind.
Restorative yoga typically involves fewer poses than other forms of yoga, and the poses are designed to be comfortable and easy to hold. Some common poses include gentle backbends, forward folds, and twists. The use of props helps to provide support and prevent strain on the body, allowing practitioners to stay in each pose for longer periods of time.
Restorative yoga is a great practice for anyone looking to reduce stress and anxiety, improve sleep quality, and promote overall wellness. It can be especially beneficial for people who are recovering from injury or illness, or who are dealing with chronic pain or fatigue.
05/09/2023
happy may!!
this is yoga teacher appreciation month.
we want you to feel all the love and light you certainly deserve.
we have 2 featured teachers this month and a HUGE giveaway planned.
so stay tuned for your chance to elevate your teaching!
05/08/2023
🌟 DANIELLE MARTUCCI YEO FEATURED TEACHER 🌟
The yoga practice gifted me the space to find discipline and have better boundaries. When I decided to become a yoga teacher, I knew I wanted to hold space for others to do the same. Yoga is a practice of Self Realization.
I genuinely did not have a strong foundation of who I was before I started my yoga practice. I feel a lot of people come to yoga for that same reason, they are looking for clarity within themselves.
That is why I enjoy teaching yoga, witnessing students have these incredibly intimate moments with themselves and continuing to find peace within as they show up time and time again.