Treign With Jay

Treign With Jay Personal Trainer | Group Fitness | Total Body Wellness

11/03/2024

Thank you Everyone for the Birthday wishes! I love and appreciate each and everyone one of you 🐻🫶🏾🫂

07/17/2024

Recommendations on gyms in the Burke/Lyndonville area I can go to while traveling?
…and GO!!!

09/14/2022

Jay Allen, NASM-CPT shared a post on Instagram: "It’s all for something…🐻💪🏾 Life in the 🤓💪🏾🐻📓 Strong is for YOU too! 🐻 Come for the Flavor ❤️ Stay for the Love 💙 and Take Care 💜...

My performance is usually better when I lift heavy in the morning and do some midday mobility. Gotta stick with that 🐻💪🏾...
03/10/2022

My performance is usually better when I lift heavy in the morning and do some midday mobility. Gotta stick with that 🐻💪🏾

Life in the


🤓💪🏾🐻📓


Strong is for YOU too!


🐻
Come for the Flavor ❤️ Stay for the Love 💙 and Take Care 💜

HIIT Squad on a Wednesday. Life in the 🤓💪🏾🐻📓 Strong is for YOU too! 🐻Come for the Flavor ❤️ Stay for the Love 💙...
03/03/2022

HIIT Squad on a Wednesday. Life in the




🤓💪🏾🐻📓


Strong is for YOU too!


🐻
Come for the Flavor ❤️ Stay for the Love 💙 and Take Care 💜

02/15/2022

Crispy/juicy Jamaican Jerk chicken aka JayMagic 🤩





🤓💪🏾🐻📓


Strong is for YOU too!


🐻
Come for the Flavor ❤️ Stay for the Love 💙 and Take Care 💜

Rough start to the day but still gotta put the miles in 💪🏾🐻 🤓💪🏾🐻📓 Strong is for YOU too! 🐻Come for the Flavor ❤️ S...
02/04/2022

Rough start to the day but still gotta put the miles in 💪🏾🐻





🤓💪🏾🐻📓


Strong is for YOU too!


🐻
Come for the Flavor ❤️ Stay for the Love 💙 and Take Care 💜

Always looking like I need a little more sleep than I actually got but then I remember I’ll only live once and I got goa...
02/01/2022

Always looking like I need a little more sleep than I actually got but then I remember I’ll only live once and I got goals to crush 💪🏾🐻





🤓💪🏾🐻📓


Strong is for YOU too!


🐻
Come for the Flavor ❤️ Stay for the Love 💙 and Take Care 💜

Address

Burlington, VT
05401

Telephone

+18023994377

Website

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