Adam Bluestein Yoga

Hey, for people who wanted more information about the baby goats that I mentioned in class the other day, here you go! See if you can fit in last minute this week, or get ready for next https://

maps.app.goo.gl/eHBnNSN9nFCyRLQ67?g_st=ic

Flower Gap Farm and Creamery · 4.4★(7) · Dairy farm 4685 Greenbush Rd, Charlotte, VT 05445

Tuesdays, 7:30 AM at the Y! Sign up in advance to claim your spot—and take care of yourself :)

So, YOTD (Yoga on the Dock) season is in full swing! Lucky us. See friends, birds, mountains—maybe a rainbow. Do it with me Tuesday mornings, 7-8 am, or with any of my fellow teachers on the Greater Burlington YMCA roster! Sign up in advance, please, and BYO everything (a mat and any props, towels, etc. you want to have handy). If it's raining too much, we'll be up on Lake Champlain Community Sailing Center top deck. Otherwise, the preference in most weather is to have a "floating practice" on the dock. See you soon!

Wow! Great to be out on the deck at the Lake Champlain Community Sailing Center today co-teaching with Nicci Micco in a preview of what's coming this summer for Yoga on the Dock through the Greater Burlington YMCA. We start outside the week of June 16, 7-8 am. Can't wait!

Back inside for the season! Morning yoga at the Greater Burlington YMCA, 7:30 am every Tuesday. And check out the whole crew of teachers offering yoga -- and tai chi, and Feldenkrais method, and cycling -- classes throughout the week :) However you like to move, just keep moving!

I love teaching yoga at the Greater Burlington YMCA and love these sweet notes from students! Thank you all! I believe that Yoga should be accessible for anyone. Just sign up and come in if you’re interested in seeing what it can do for you. 

So cool. I love this stuff. Yoga-y, if not strictly "yoga." But why be strict?

Lizards, Monkeys and Bears, Oh My! Try the Animal Movement Workout. Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout.

Yoga on the dock starts this week! Sign up through the Greater Burlington YMCA. Classes start promptly at 7 am -- please arrive early! I teach on Tuesdays. I look forward to seeing you!

Support the BYEP & win a prize!

This week, if you donate ANY amount to the Burlington Yoga Equity Project, you’ll be entered to win a $25 gift card from ginger beer!

We are so grateful for your support in helping us reach our fundraising goal this month.

Lend your support now at the link below and have a wonderful weekend.

https://www.gofundme.com/f/the-yoga-equity-project-at-laughing-river-yoga