STRIDE

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At STRIDE Fitness, we start together and finish together. STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all.
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Whether you’re walking, jogging, or running, our STRIDE Certified Coaches and state-of-the-art Woodway Treadmills will empower you to achieve your mental & physical goals. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

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08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

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07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

11/09/2024

👀Early Black Friday Deals Coming Soon !!👀

🤔Want in on all of our sweet Black Friday Deals?!…

📲FOLLOW us on all things helloburlingtonrunclub where all EARLY BLACK FRIDAY DEALS will EXCLUSIVELY be ANNOUNCED!! 📣

IG💙: hello_burlingtonrunclub
FB💙: helloburlingtonrunclub

🤫Can’t wait to share what’s in store🛍️…

10/15/2024

👀See you all there!!💪

⛅️9:00AM FULL BODY COMBO // STRENGTH with Coach Kristen!!

-Your choice of a (45min) …

• COMBO - Cardio + Strength Class 👟💪

or

•FULL BODY STRENGTH Class 💪🏋️

• A dynamic 45 minute workout that helps to target every muscle group while helping you to burn calories AND have fun🫶

📲Double check that your favorite tread is booked if you haven’t already … and make sure to join Coach Kristen EVERY WEDNESDAY at 9:00AM⛅️💪

🏃See y’all in the morning !! 🏃‍♀️💨

10/15/2024

🗣️Coach Shout Out!!🚨

💙•A Coach we all know and love, Coach Kristen!! Coach Kristen has over 15 years of experience in instructing fitness and personal training. After leaving her full-time position at the Department of Correction, Coach Kristen followed her heart and transitioned to a full-time career in the fitness industry!💪

•Kristen is deeply dedicated to helping people achieve their fitness goals. She stands by the quote, “If you love what you do, you’ll never work a day in your life.”🤍

•Join Coach Kristen every Wednesday at 9:00AM for a dynamic 45 min total body workout - this class targets every muscle group helping you to burn calories while having fun! 🏋️‍♀️

•Whether you’re a fitness enthusiast or just starting your journey, Coach Kristen is here to guide and motivate you!!

📲Make sure to book your favorite tread for TOMORROW (10/16) at 9:00AM to join Coach Kristen for FULL BODY COMBO & STRENGTH 👟+🏋️

10/13/2024

🏃‍♀️See you all in the Studio Tomorrow!!🏃🏃‍♂️💨

📲Make sure to book your favorite treads!!!! 4️⃣ opportunities to train with us tomorrow!!

⛅️6:15AM - MINUTE MADNESS (55min)

⛅️9:00AM - MINUTE MADNESS (45min)

🌅5:00PM - MINUTE MADNESS (45min)

🌌6:15PM - STRIDE & STRETCH (55min)

⛅️Start your week off on the right foot!! See you all tomorrow💜

10/11/2024

🗓️Mondays Holiday Schedule (10/14)!🗓️

💜We are Open!!💜

👟Join us for classes this upcoming Monday (10/14):

💪+👟 6:15AM (55min) MINUTE MADNESS with Coach Brenna!

💪+👟 9:00AM (45min) MINUTE MADNESS with Coach Brenna!

💪+👟 5:00PM (45min) MINUTE MADNESS with Coach Brenna!

👟+🧘‍♀️ 6:15PM (55min) STRIDE & STRETCH with Coach Meg!

📲Make sure your favorite treads are already booked!! See you all on Monday!!🤩

10/09/2024

⚡️Early Morning Workout 🤝 FREE ENERGY Drink!!⚡️

🐫HALF WAY THERE!! All week long all you need to do to earn yourself a FREE pre or post class Energy Drink is …

✔️Book Your Early AM Class ( 5:15AM or 6:15AM ⛅️)

✔️Show Up & Grab Your ⚡️FREE⚡️ Energy Drink !!

👀Check to see if your favorite tread is open and book yourself into an early morning workout today !!! SEE YOU IN THE MORNING 🌞

10/08/2024

💪BENEFITS OF WORKING OUT IN THE MORNING☀️:

#1.) INCREASED ENERGY⚡️ - Feel more alert and mentally clear, which can make you more productive 🧠

#2.) REDUCED STRESS🧘 - Help improve anxiety, depression, and insomnia 😴

#3.) CONTROLLED APPETITE🍽️ - Feel less hungry throughout the day !

#4.) WEIGHT LOSS🕛 - A 2019 study found that people who worked out BEFORE noon lost more weight than those who exercised later in the day !

📲Book yourself into any 5:15AM or 6:15AM early morning class this week and earn yourself a ⚡️FREE⚡️ ENERGY DRINK* (while supplies last!!*) Choose from: Red Bull, Celcius or a can of Sparkling LMNT’s!!😋

⛅️See you in the AM!!🌞

10/08/2024

👀Team Meet COACH KENZIE!! 👟💪

💙• Our newest addition on the mic, Coach Kenzie!! From 400 yard dashes to 5Ks - Kenzie has had a love of running from an early age! She created her very own 5K called “Mackenzie’s 5K for Crohns Disease,” down in Cape Cod MA, having taken place for 7 consecutive years !!👟

•Coach Kenzie is a full time elementary school teacher and group fitness instructor!! Wanting to help inspire adults to reach their full potential, Kenzie’s experience in education translates over to the gym through modifications, cueing, and creating a welcoming environment for all!!💪

•You can catch Coach Kenzie on the mic🎤:

THURSDAY EVENINGS-

5:00PM 👟
&
6:15PM 👟💪

📲OPEN up your app to book your favorite tread and join Coach Kenzie this Thursday (10/10) for a Quick STRIDE or Quick COMBO class!! See you all then🤗

10/07/2024

⚡️Early Birds Get FREE Energy Drinks!⚡️

🤩 Team!! We are giving away a FREE can of RedBull, Celsius or LMNT* for anyone who comes to hit their RISE N’ STRIDE at a 5:15am or 6:15am all this week!! (*while supplies!!*)

✔️STEP1️⃣: Book your EARLY AM CLASS (5:15AM or 6:15AM⛅️)

✔️STEP2️⃣: SHOW UP & Grab your FREE ENERGY DRINK!!⚡️

⏰Start your day off on the right foot, getting in some joyful movement, hitting those mile goals, and strengthening your body bright and early!!🌞

⏰🌞LOOKING FORWARD TO SEEING YOU ALL IN THE AM!!👟

09/30/2024

🎁Congratulations to our FB & IG Winners of the $25 LuluLemon Gift Card Deb. M & Meredith. C 🥳

🗣️Just by following and tagging a friend to spread the good word about Burlington Run Club !! Deb & Meredith entered and won themselves a $25 Lulu Gift Card!!🎁

🥳Congrats ladies we will have your prizes waiting for you in the studio!!

👀Keep your eyes peeled for more giveaways!! Make sure to follow Burlington Run Club and continue to share it with friends, family and anyone you think needs a little BRC in their life👟💨

✔️Find us on the HELYO App: link in bio🔝
✔️Follow us on IG:
✔️Like us on FB: helloburlingtonrunclub

Address

156 Cambridge Street, Suite 7B
Burlington, MA
01803

Website

https://www.stridefitness.com/

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