Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Halo Youth Strength & Conditioning, Sports & Fitness Instruction, 10400 Premier Court, Suite E, Burke, VA.
11/11/2025
Today, we honor the brave men and women who have served and sacrificed for our country. Your courage, strength, and commitment inspire us every day.
As our way of saying THANK YOU, all Active Duty and Veterans can join Halo this week with:
✅ $0 Enrollment Fee
✅ 1st Month FREE
✅ Offer ends next Tuesday
Sign up at halofitpass.com.
We’re grateful for you — today and always.
10/02/2025
Did you know you can take a trial class with our Halo Youth Strength and Conditioning Program? Reserve your spot, come in for your intro session, and start your 30-day free trial.
You may be wondering why a whole 30 days?! We want you to experience it for yourself without pressure, cost, or obligation, and see how effective our workouts are while becoming part of the community.
Link in bio to secure your trial.
05/06/2025
Sean crushed his first out of the park home run this weekend! ⚾️💥
We’ve loved seeing his growth on and off the field, and it’s been awesome watching all our HYSC kids get stronger, faster, and more confident each week. Big shoutout to our coaches for creating such a fun and encouraging space for these young athletes! 🙌
Had a game, meet, or competition? Share your wins with us. We’d love to celebrate your hard work too!
01/28/2025
🌟 Introducing Halo Heroes Summer Camp! 🌟
Get ready for an unforgettable summer at Halo! We’re thrilled to announce Halo Heroes, a fun and action-packed camp designed to inspire confidence, build skills, and keep kids moving.
🗓️ 4 Weeks, 4 Unique Missions—Sign up for one, a few, or all of them!
💪 Mighty Movers (June 16–20): Build strength and confidence with fun, age-appropriate exercises.
⚡ Turbo Titans (June 23–27): Boost speed, agility, and reaction time in a fast-paced week of fun.
🔥 Power Pack (July 7–11): Master explosive movements and unleash your inner athlete.
🏃♂️ Stamina Squad (July 14–16): Develop endurance and discover the joy of sustained movement.
Each week includes structured exercises, exciting games, fitness-focused nutrition tips, and a final event where campers can show off their progress with a scorecard they’ll love!
📅 EARLY BIRD RATES END MARCH 1 - Don’t miss out—spots are limited! Register now: https://tinyurl.com/haloheroescamp or link in bio
Let’s make this summer heroic! 💥
11/27/2024
🍂🦃 Happy Thanksgiving! 🧡
We're so grateful for our amazing Halo family. Enjoy Thanksgiving with your friends and family, see you back on Friday! 💪
10/21/2024
We’ve added some new adjustable higher hurdles to our HYSC studio! Our athletes will be using them for the first time tonight. Come check them out!
09/09/2024
🫶 Coaches Appreciation Month! Mon, Sept 9 through Oct, 9.
🏋️ If you're a coach of a youth team from toddler to high school, we'd like to give your son or daughter a free month of Halo Youth Strength & Conditioning as well as a free month of training to you in one of our adult programs at Halo Fitness Experience (CrossFit703, Peak Strength or Hyrox).
👉Just fill out the link below to get started with your first class, first come first serve!
https://tinyurl.com/HaloCoaches
**If you're already a coach with a child in the program, you may gift this free month to a player of your choice.
