Counterforce Taekwondo

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Counterforce Taekwondo We offer traditional training along with Olympic TKD for kids, teens, adults, and the whole family. Welcome to Counterforce TaeKwonDo

site.

We are a group of family oriented instructors and students

geared towards honing individuals to reach their goals of achieving

physical and mental preparedness. We strive to achieve success

in helping people with all your their fitness needs. Come check

us out!!!!

10/08/2026

🥋🔥 Crushing It on the Mats! 🔥🥋

Our Teens & Adults Taekwondo classes have been putting in WORK! 💪 From pushing through tough training to challenging themselves every day, we’re proud of the effort, focus, and determination they bring to the mats.

Great job to our Teens & Adults class—keep showing up, keep working hard, and keep getting stronger! 👊🔥

Ready to challenge yourself? Join us at Counterforce Taekwondo! 🥋

10/06/2026

🏃‍♀️🥋 Brat Trot Success!🥋🏃‍♂️

Our Counterforce Taekwondo family ran their hearts out for a great cause at the 2026 Brat Trot! ❤️

A huge thank you to the Highline Schools Foundation for another year of this fun and inspiring community event. We’re proud of everyone who showed up, gave it their all, and supported a great cause!

We had a blast and can’t wait to do it all again next year! 🙌

See you at the 2027 Brat Trot! 🎉🥋

This weekend was filled with lots of needed ring time, and new friends 💪 🔥Team Counterforce hit the sparring ring this w...
09/28/2026

This weekend was filled with lots of needed ring time, and new friends 💪 🔥

Team Counterforce hit the sparring ring this weekend at the Twin Tigers Rumble!
This was a great way to kick off fight season! 💪🔥

Huge thank you to Master Ramirez for hosting! looking forward to the next one! 🥋👊

START TOGETHER. FINISH TOGETHER. 💪🔥From the first obstacle to the final finish line, our Black Belt instructors team sho...
09/28/2026

START TOGETHER. FINISH TOGETHER. 💪🔥

From the first obstacle to the final finish line, our Black Belt instructors team showed what teamwork, discipline, and hard work really look like!

We pushed each other, encouraged each other, tackled every challenge, and—most importantly—had a whole lot of fun along the way. 🥋🏃‍♂️💥

For our team outing The Super Spartan Race was a reminder that strength isn’t just about how far you can go on your own—it’s about lifting your team up and crossing the finish line together. ONWARD! 💪🏽🥋

🇺🇸 September 11, 2001 🇺🇸Today, we remember and honor the lives that were taken on September 11, 2001, and the families, ...
09/11/2026

🇺🇸 September 11, 2001 🇺🇸
Today, we remember and honor the lives that were taken on September 11, 2001, and the families, friends, first responders, and communities whose lives were forever changed. 25 years later, we still stand together. 🇺🇸 Always remember. Never forgetten. 🇺🇸

Counterforce Summer BBQ success! ☀️🔥 Thank you to everyone who came out, shared lots of great food, laughs, and good vib...
08/23/2026

Counterforce Summer BBQ success! ☀️🔥 Thank you to everyone who came out, shared lots of great food, laughs, and good vibes. We’re so grateful for everyone who helped make it such a wonderful and memorable day! Thank you all the continued support and love and being part of our Counterforce family. ❤️🍔🌭

Happy 18th Birthday, Mr. P! 🥋🎉From earning your black belt to becoming an instructor at Counterforce Taekwondo, you’ve g...
08/15/2026

Happy 18th Birthday, Mr. P! 🥋🎉
From earning your black belt to becoming an instructor at Counterforce Taekwondo, you’ve grown into an incredible leader both on and off the mats. Your dedication, discipline, and heart inspire everyone around you, and the impact you make in our community is truly special.

We’re so proud of the young man and leader you’ve become. Keep leading, keep inspiring, and keep being amazing!

Happy 18th Birthday, Sir! 🥋🔥🎂

Happy 18th Birthday, Mr. P! 🥋🎉From earning your black belt to becoming an instructor at Counterforce Taekwondo, you’ve g...
08/15/2026

Happy 18th Birthday, Mr. P! 🥋🎉

From earning your black belt to becoming an instructor at Counterforce Taekwondo, you’ve grown into an incredible leader both on and off the mats. Your dedication, discipline, and heart inspire everyone around you, and the impact you make in our community is truly special.

We’re so proud of the young man and leader you’ve become. Keep leading, keep inspiring, and keep being amazing!

Happy 18th Birthday, Sir! 🥋🔥🎂

08/08/2026

🥋🌳 Taekwondo at the Park! 🌳🥋

What an AWESOME turnout for our first Saturday Taekwondo classes at the park for 2026! 🙌🔥 The energy, effort, and enthusiasm were incredible. It was amazing seeing everyone come together, train hard, and have fun outdoors! …And the best part? We’re doing it every Saturday in August! (weather permitted) 🎉
So come join us at the park each Saturday for training, teamwork, and plenty of Taekwondo fun!

Little Masters @ 9:30am
All ages/All belts @ 10am

Let’s keep the momentum going… see you next Saturday at Lake Burien Park. 👊🔥

SCHEDULE CHANGE UPDATE: PLEASE NOTE THE SCHEDULE CHANGE FOR KIDS INTERMEDIATE (GREEN & BLUE) BELTS ON SATURDAY 08/01 🟢🔵R...
07/31/2026

SCHEDULE CHANGE UPDATE: PLEASE NOTE THE SCHEDULE CHANGE FOR KIDS INTERMEDIATE (GREEN & BLUE) BELTS ON SATURDAY 08/01 🟢🔵

REMINDER: Summer promotion testing will be going on today (Friday) and tomorrow (Saturday.) With testing going on there will be NO REGULAR CLASSES FOR BOTH DAYS. Here is the belt testing schedule below. Please arrive a few minutes earlier for warm up.

Thank you, as always, for being such an amazing and supportive community. Looking forward to an action packed weekend!

Address

457 SW 152nd Street
Burien, WA
98166

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 2pm - 8pm
Saturday 10am - 2pm

Telephone

+12064871987

Website

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