The Happiness Coach

12/03/2024

Challenging Limiting Beliefs: Question the validity of negative beliefs by seeking evidence to support or refute them. Embrace alternative perspectives and challenge irrational assumptions.

11/18/2024

Transform Your Life . Clearing your pathways, by changing your mindset and clutter clearing helps to create a life of clarity and wellbeing.

10/06/2023

Grounding
In essence, staying grounded means finding ways to maintain your mental and emotional stability, remain connected to the present moment, and navigate life’s challenges with a sense of balance and perspective. It’s a valuable piece of advice for promoting well-being and managing stress.

09/18/2023

I’m excited to share this launch that I’m a part of at . Our RISE program is open for enrollment! Space is limited! Program starts in October and runs for 6 weeks. This is a great foundational program for any woman looking to realign, balance, and rise to the next level of health and wellness. DM me for details or check link in the bio ☝️☝️☝️.

09/01/2023

Hi followers! I’m working with two amazing women healers and longtime friends of mine on this new platform for Women’s Health. Please join me on Saturday mornings at 8am on our IG page for some light inspiration and motivation to help you on your journey!
IG: ritual_womenshealth

04/21/2022

One of the many hats that I wear is producing podcasts. This podcast I am actually a co-host with Mary Kennedy. Our next episode of Menopod drops on Monday, April 25th with Helen Hong. She is a breast cancer survivor and a new Aunt-Mom. Be sure to give this or any of the past episodes a listen!

02/02/2022

I'm back with a new episode!

Do you get overwhelmed when looking at the steps it takes to reach your goal? Breaking down the steps in between the big goals is sometimes difficult and there is help available to help you do that. We all need mentors, try to find yours. Check out my new website: TheHappinessCoach.org when you are....

01/20/2022

Joy/Happiness Coaching available for one on one sessions. Contact me through a direct message or thru my website. Links are in the bio!

Are you feeling a lack of joy or happiness in your life? When will you be ready to focus on you and finding your joy? Let me help you explore that. Results are incredible!!

01/12/2022

Are you searching for happiness? Maybe you are looking under the wrong rocks. Let me help you find what you are looking for! thehappinesscoach.org. Check it out and let me know what you think! via

Create the Life You Desire

11/08/2021

Find your happiness this season! You may need to unlearn some things that are preventing you from feeling your joy. Is it your time to make some changes? If so sign up for 3-free sessions to start the process.

Create the Life You Desire

09/16/2021

08/20/2021

Free yourself!