Meghan Your Doula

Meghan Your Doula Meghan Sylvester is a birth and postpartum doula serving the Burbank, Glendale and surrounding areas in Los Angeles, CA.

These are my goals for your birth experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I want you to feel supported.⠀⠀⠀⠀⠀⠀⠀⠀⠀Every decision you...
08/11/2021

These are my goals for your birth experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want you to feel supported.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every decision you make for your baby and your body should come from you and your own intuition. As your doula I can help you set clear exceptions of your birth, advocate for you while you labor and help physically support you and your birthing partner during labor.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want you to feel loved.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The labor room can be a magical place where everyone who steps in understands the goals of the birthing person and their preferences. As your doula I will ensure everyone in the room is there to support you and feels loved themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want you to feel empowered.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Before you even set foot in the labor room, you should feel empowered. You should know your options and feel comfortable. As your doula we will go over all the options and practice comfort measures so you can rock your labor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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08/10/2021

Recently reading a book on postpartum by Ginger Breedlove, I came across this quote and wow, this is exactly what we need to hear in those tough moments. You are braver than you believe. You are stronger than you seem. You are smarter than you think. Repeat these to yourself today.

Here’s your reminder to take some time for you today. Paint your nails, make that extra cup of tea, call on a babysitter...
08/10/2021

Here’s your reminder to take some time for you today. Paint your nails, make that extra cup of tea, call on a babysitter. Your mental health is more important than the next task on your to do list.

08/04/2021

Hi everyone! Let me introduce myself, I’m Meghan, YOUR doula! My website is now live so you can find all you need to know about who I am and what I believe in. As it says on there, I’m here to help you learn to be the parent you want to be and have the experience you want to have. I’m here for YOU. So excited to start working with families in the Los Angeles area!

Thank you to , and from for their incredible training to get me to this point.

When you are going through the throws of postpartum it is easy to think "I am not built for this" or "I can't do this an...
08/02/2021

When you are going through the throws of postpartum it is easy to think "I am not built for this" or "I can't do this anymore" but in fact the opposite is true. You WERE actually made for this. Just as your body knew how to grow your baby or how when you hold a baby your first instinct is a speak quietly, your instincts are there, you just need to trust in them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take a moment today to stop and take three deep breaths and repeat "I am enough" over and over until it feels true. If you never get there today, try again tomorrow. Learning to trust in yourself is a daily practice that you must indeed practice everyday. You've got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Address

Burbank, CA

Telephone

+18188602953

Website

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