The Dragon Institute - Palm Coast Martial Arts

The Dragon Institute - Palm Coast Martial Arts Serving Palm Coast, Bunnell and Flagler County. First class free.
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Practical self-defense for adults, teens and kids through devastatingly effective martial arts system of Wing Chun Kung Fu—plus Tai Chi & Beyond for adults 50+. Martial Arts school teaching the deeper meanings of martial arts (seniors, men, women, kids ages 5 and up). For us, martial arts / kung fu is a life practice for seeking more from ourselves in all areas of our lives. We use the vehicle of

martial arts / self-defense as a philosophy for success and efficiency in our lives. Improvement is a physical, mental and emotional transformation of viewing fighting is not a combative struggle, but a meditative harmony with pressure / energy in order to learn how to flow and then use it to our advantage. Training includes Gung Fu / Kung Fu, Wing Chun, Bruce Lee's Jeet Kune Do concepts, Old-School Boxing / Classical Pugilism, Hand Fencing, Tai Chi, Qigong / Chi Kung.

Thank you to the Worldwide Leung Sheung Tong Wing Chun Confederation 《世界梁相堂詠春同學總會》 for their recognition of my role in p...
09/05/2026

Thank you to the Worldwide Leung Sheung Tong Wing Chun Confederation 《世界梁相堂詠春同學總會》 for their recognition of my role in preserving and carrying the Leung Sheung Wing Chun tradition forward for future generations.

These shots were from my recent workshop at our West Coast school in Irvine, CA under the direction of my student Sifu Derrick Mansell.

《梁相門人小傳》魚唔過塘唔肥,本地薑亦未必最辣
Finding Your True Measure Far From Home: ADAM WILLIS

中華武術漂洋過海,往往離了故土,反見真章。就如詠春拳,到了美國這等民間槍械遍地、電視日日上演鐵籠搏殺之地,照理一言不合,大可拔槍;真要拳腳相見,亦有MMA。偏偏民間仍有人肯學、肯練、肯傳古典梁相詠春,所貪的並非花巧招式,而是四個字:「大道至簡」。街坊口角,能三兩手化開,不必拔槍,不見血光,不把小事打成大案,才叫本事。武之一字,本從「止戈」而來;打得贏,只算有拳,收得住,才算有武。《佛羅里達州梁相堂》開館近五十載,上承葉問、梁相、鍾萬年、謝永恩一脈,由KarlGodwin、BillGraves主理,AdamWillis營運,拳理口傳心授,薪火已歷七代有餘。人會老,拳會舊,道理卻不會老。一套拳漂過半個地球,非但沒有沖淡,反而在異鄉拳來腳往之間,愈磨愈亮,真金不怕紅爐火,好拳不怕過重洋。

(Video) https://www.facebook.com/dragoninst/reels/

Chinese martial arts often reveal their true worth after crossing oceans. Wing Chun is a perfect example. In America, where fi****ms are common and cage fighting is on television every night, raw combat is hardly scarce. If fists are the answer, there is MMA; if things go badly enough, there is always a gun. Yet people still study and preserve classical Leung Sheung Wing Chun. Why? Not for flashy techniques, but for a timeless principle: Simplicity Is the Highest Form of Sophistication. If a neighborhood confrontation can be controlled with a few calm movements—without drawing a weapon, spilling blood, or turning a small problem into a life-changing disaster—that is real skill. The Chinese character 武 “martial” carries the ancient idea of “Stopping the Spear.” Winning proves you can fight. Knowing how to control a fight, and when to stop, is martial art. For nearly 50 years, Leung Sheung Tong of Florida has carried the lineage Yip Man → Leung Sheung → Ken Chung → Ben Der, with Karl Godwin and Bill Graves as gatekeepers and Adam Willis, who recently returned to Florida to re-establish himself after teaching out of state, helping carry the torch forward. The flame has now passed through more than seven generations. People grow old. Fighting methods change. Good principles do not. Wing Chun crossed half the world without being diluted; tested in another culture, it was polished brighter. The proof of the pudding is in the eating. Good steel is tempered in fire—and good Kung Fu travels well.

For more info, go to:
https://LeungSheung.com

The Dragon Institute isn’t for everyone.And we don’t want to be.We’re not designed to be another place to drop your chil...
09/05/2026

The Dragon Institute isn’t for everyone.

And we don’t want to be.

We’re not designed to be another place to drop your child off, burn some energy and add another activity to an already busy schedule.

We’re built for parents who want more for their child.

More focus.

More discipline.

More respect.

More confidence.

More accountability.

Our Kids Martial Arts Program is highly structured, with clear expectations, rewards and consequences.

We understand that every child is different. Some need more patience, repetition and guidance than others.

We give them that patience.

But we don’t lower the standard.

We teach them how to rise to it.

Because our goal isn’t simply to have your child behave for 45 minutes while they’re in class.

We want the lessons they learn here to begin showing up at home, at school, around other people — and eventually, when no one is there telling them what to do.

That’s what real discipline looks like.

If you’re simply looking for another activity for your child, there are plenty of options.

But if you’re looking for something that can help shape who your child is becoming, The Dragon Institute may be exactly what you’ve been looking for.

We don’t lower the standard for the child.

We teach the child how to rise to it.

https://www.dragoninst.com/palmcoast

Had a great day this past Saturday at our Open House celebrating our 3-yr anniversary
08/25/2026

Had a great day this past Saturday at our Open House celebrating our 3-yr anniversary

We’re proud to be a Step Up For Students provider!Your scholarship may help cover martial arts training at The Dragon In...
08/24/2026

We’re proud to be a Step Up For Students provider!

Your scholarship may help cover martial arts training at The Dragon Institute.

Message us to learn more or visit us at dragoninst.com/palmcoast

Had a great workshop yesterday at our California school. Was great to see Sifu Derrick and students
08/17/2026

Had a great workshop yesterday at our California school. Was great to see Sifu Derrick and students

08/13/2026

Looking for something different for your child this school year?

At The Dragon Institute, kids learn practical self-defense through Wing Chun Kung Fu while developing confidence, focus and discipline.

And right now, to celebrate our 3-year anniversary here in Palm Coast, I’m giving the first 10 new students a **FREE New Member Success Package worth $150** — including a uniform, private Kickstart Session with me, and Success Guide.

Their first class is free, too.

Interested? Send me a message and I’ll help you get started.

08/12/2026

Hard to believe it’s already been 3 years here in Palm Coast!

To celebrate, I’m giving the first 10 new students who enroll a **FREE New Member Success Package worth $150**.

🥋 Practical self-defense for kids (5-11), teens (12+) & adults.

Our 3-Year Anniversary Open House is **Saturday, August 22 at 10 AM** — but you don’t have to wait until then.

**Interested? Message me and I’ll send you the details.**

08/11/2026

Mindset and discipline... there are no substitutes!

Sat, August 22 at 10 AM - 11:15 AMOpen House at The Dragon Institute... KAPOW!Come see what we teach, meet Sifu Adam Wil...
08/10/2026

Sat, August 22 at 10 AM - 11:15 AM
Open House at The Dragon Institute... KAPOW!

Come see what we teach, meet Sifu Adam Williss and students, and experience beginner-friendly martial arts, practical self-defense, Tai Chi & Beyond, and our one-inch punch demonstration.

No experience needed. Kids, teens, adults, seniors, and families are welcome.

3-Year Anniversary Bonus:
New members who join before or during the Open House can receive our FREE $149 New Member Success Package — ONLY 10 AVAILABLE.

You do not have to wait until the Open House to join.

Message us “KAPOW” and we'll send you the details.

Address

501 N State St #4
Bunnell, FL
32110

Opening Hours

Monday 6:30pm - 8pm
Tuesday 5pm - 8pm
Wednesday 6:30pm - 8pm
Thursday 5pm - 8pm

Telephone

+13863196884

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