Movement Buffalo

XFormer may have roots in reformer Pilates, but it is a very different workout experience.

At Movement, our XFormer classes are designed to be low-impact, high-intensity, with continuous resistance, minimal rest, and a strong focus on muscular endurance. Every class is built around slow, controlled movement and time under tension to challenge your body from start to finish.

If you’re looking for a workout that pushes your strength, endurance, and stability while staying easy on your joints, XFormer delivers.

8 machines. 45-minute classes. A full-body challenge.
Classes start Monday and booking is open!

Not sure where to start?

Take a look at our XFormer class lineup and find the class that fits your goals. Whether you’re looking to build strength, improve endurance, focus on a specific muscle group, or learn the fundamentals, there’s a class for you.

While each class has its own focus, every XFormer workout is designed to deliver a well-rounded full-body challenge through slow, controlled movement and deep muscle engagement.

Booking is now open. Classes begin June 8.

Meet the team behind Movement XFormer.

Starting June 8, our instructors are bringing their experience, energy, and unique teaching styles to the machine. Each comes with years of experience teaching high-intensity reformer Pilates, a passion for helping clients move with strength and confidence, and an ability to make hard work enjoyable.

Get to know Maddy, Shawna, Bella, Lola, and Leah, and learn more about the team leading classes in our new XFormer studio.

Booking is now open!

And yes, it’s a bit of a family affair. See if you can guess who’s related. 😉

Tonight’s 5:00 PM and 6:30 PM classes will be held in our new studio space across the patio. ✨

All classes moving forward will take place here. We can’t wait to finally share what we’ve been working on!

See you in class! ☀️

Meet the XFormer

Our 45-minute XFormer classes are low-impact, high-intensity workouts designed to build strength, endurance, and stability through slow, controlled movement and continuous muscle engagement.

Expect shaking muscles, intentional movement, and a workout that challenges your body in a whole new way.

✨ Non-heated
✨ 8 machines
✨ Beginner-friendly Foundations classes available
✨ Classes start June 8

Booking is now open for XFormer classes at Movement!

The first week of classes begins June 8, and spots are limited to just 8 participants per class.

Whether you’re new to XFormer or ready for a new challenge, now is the time to reserve your spot.

📲 Book through the Momence app
✨ Foundations classes available for beginners
🔥 Low-impact, high-intensity
✨Non-heated

See you on the machine!

We need one more day!

Our new heated mat studio is almost ready, but we want to make sure everything is perfect before welcoming you in.

✨ Classes will remain in our current studio through Monday.
✨ Beginning Tuesday, June 2 at 6:00 AM, all mat classes will move to our new studio space just across the patio in the same building.

Thank you for your patience and excitement during this transition. We can’t wait for you to experience the new space. 🤍

Join us on Friday, June 12 from 4:30–8 PM as we celebrate Movement’s next chapter. 🎉

Enjoy complimentary 30-minute Mat and XFormer classes, explore our new studios, meet the community, and celebrate with us.

Class booking opens Friday, June 5 at 12 PM through the Momence app. Complimentary classes are limited to one per person.

Not taking a class? We’d still love to see you. Stop by, say hello, and celebrate with us.

Everyone is welcome!

Booking Window Transition Reminder for Tomorrow

Sunday, May 31 is our booking transition day.

You may need to book twice that day:

☀️ Sunday Morning
Book the June 7 morning classes (8 AM, 9:30 AM, and 11 AM) under our current 7-day booking system.

🌙 Sunday Evening
Book classes for June 8-14 under our new weekly booking system.

Booking access opens:
4 PM — Upgraded Members
5 PM — Current Members
6 PM — Class Packages

Starting May 31, booking will open every Sunday for the following full week of classes, rather than the immediate upcoming week.

Want to be more involved at Movement?

We’re currently looking for a few reliable, community-minded individuals to join our studio support team.

This is a great opportunity for someone who loves Movement, enjoys being part of a positive environment, and wants to play a role in creating an exceptional experience for our clients.

Current openings:
☀️ Tuesday mornings
🌙 Monday evenings
🌙 Friday evenings

If you’re organized, dependable, friendly, and interested in learning more, we’d love to hear from you.

Email [email protected] with a little bit about yourself and your availability. 💛