Buffalo State Counseling Center

Our annual 10-day Halloween Costume Countdown continues for day 2 with mini Queen Elizabeth II! As this Mighty Girl's mother wrote: "Her Majesty herself and her two best friends Jack and Rascal."

If you're looking for a fun and empowering costume for your Mighty Girl (or yourself), our 2022 Halloween Costume Guide features hundreds of options for all ages, infant through adult, on a variety of themes at https://www.amightygirl.com/halloween

To share Queen Elizabeth's inspiring life story with children, we recommend the new picture book "Queen Elizabeth II: A Little Golden Book Biography" for ages 4 to 8 (https://www.amightygirl.com/queen-elizabeth-ii-golden-book) and the illustrated biography "Who Is Queen Elizabeth II?" for ages 8 to 12 (https://www.amightygirl.com/who-is-qeii)

For books for adult readers, we recommend "Elizabeth the Queen: The Life of a Modern Monarch" (https://amzn.to/3d2YDjF), "Queen of Our Times: The Life of Queen Elizabeth II" (https://amzn.to/3x8PJrE), "Elizabeth II: A Queen for Our Time" (https://amzn.to/3RxAnoK), and "The Platinum Queen: Over 75 Speeches Given by Britain's Longest-Reigning Monarch" (https://amzn.to/3cXSVjc)

Queen Elizabeth II is also featured in a Queen Elizabeth II Paper Doll set (https://amzn.to/3gthTpH), a new Queen Elizabeth II Barbie (https://amzn.to/3EB2ttC), and a Funko POP figure, complete with a corgi companion (https://amzn.to/3sKReHK)

Goo Goo Dolls - Out Of The Darkness Walk [Video Message] Learn about the Out of the Darkness Walk or donate here: http://bit.ly/1LfzvOR I will be joining with thousands of people nationwide this fall to walk in AFS...

Don’t Fall into the Self-Esteem Trap: Try a Little Self-Kindness - Mindful Kristen Neff argues that instead of striving for self-esteem, we need to get in touch with ourselves in any given moment.

https://www.facebook.com/RAINN01/photos/a.76403952249.76070.16223832249/10153661500517250/?type=3

Michael shares how his experience of sexual assault affected him on darker days. But don't give up, he says: “The first thing you need to understand, and this can’t be overstated enough, is that you are not alone.” Read Michael's story here: http://ow.ly/SFFRt.

http://us1.campaign-archive1.com/?u=db11a6f2940a2b3d1fa0b2fe7&id=cdf41cc5fe&e=a37de1d777

National Su***de Prevention Week We have some real momentum going into National Su***de Prevention Week – September 6-12. We recently partnered with the Anxiety Depression Association of America and the National Action Alliance for Su***de Prevention to conduct a public opinion poll on mental health and su***de prevention, and the…