Medaille College HEOP

🌀Relatable Tuesday🌀
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Now that everyone is home and resting it’s important to still take care of your brain!

Just because school is over doesn’t mean that you stop learning! It may feel easy to just toss out everything you learned from the semester, but remember some information does build!

We aren’t asking you to study, but we are asking that you keep up with your Positive Habits!!

🌀Relatable Tuesday🌀
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As finals pick up and we get closer to winter break, make sure you are taking care of your sleeping schedule.

Having an adequate amount of rest each night will help your perform better on exams.

Utilize your DND/ Focus options while you sleep if you can 📴📵

☺️Motivational Monday☺️
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On behalf of the HEOP Staff, we have full confidence that you all will do well this finals week! Here’s an early congratulations for almost completing the 2022 fall semester!!

💅🏾Self Care Sunday💅🏾
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Tomorrow is the start of finals week, please prepare yourself in any way that is necessary! Here are a few ideas if you can’t think of any!❤️

🚨Student SpotLight🚨
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This week’s student Spotlight goes to Aalliyah !!! Aaillyah has been excelling in her academics over the semester! She is constantly working hard and encouraging those around her to do the same.

Halfway there y’all, keep pushing ❤️

🤎FOLLOW CHALLENGE🤎

As HEOP continues to grow, we would love to share our memories with as many people as possible.

If you are a 🟡CURRENT HEOP🟡Medaille Student this challenge is for you!

🚨TO WIN🚨

🟡simply make as many people as you follow our IG profile

🟡keep track of each person and make a list of their Instagram names

🟡Submit the list to HEOP by ✅DECEMBER 31 via DM ✅

Whoever brings the most followers to our page will win a virtual 💵$25 💵gift card!

🌀Relatable Tuesday🌀
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There’s just one more week of classes and then it’s time for finals!
🌀Are you feeling like the dog surrounded by fire?
🌀Do you feel like you can’t get anything done because you’re anxious about everything?

The best way to combat these feelings are making a To Do list! You can also do work with friends to keep each other accountable

💅🏾Self Care Sunday💅🏾
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Review this list and see if you’d like to add anything to your personal self care list!

☀️Summer Program Saturday☀️
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Here’s a fun memory of the 2022 cohort during lunch at Riverworks

HAPPY THANKSGIVINGGGG🦃🦃🦃🦃🦃🦃🦃🦃🦃
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On behalf of all the staff, we just wanted to say we are incredibly grateful for all of our Students. Without you HEOP would not be how it is. Each of you are so unique and make this program special.

All 4 of our cohorts have a special place in our hearts. We cannot wait to see all of you excel in your dreams

Have a blessed holiday ❤️😇

You already know what time it is! And tomorrow is thanksgiving! Break has official begun!