Walking Through Solutions

Walking Through Solutions Walking Through Solutions offers counseling and mental health education across Western New York

09/04/2026

Can we help you stay together?
STAY TOGETHER ❤️
We’re back with our Couples Bootcamp for Fall 2026!

❤️•Are you debating staying or going? •
We want to help you grow together and not grow apart. If you’re planning a future with your partner, then having these skills will help.

❤️•Why should you and your partner participate?•
Conflict usually arises in the details, most couples want the same ending but may have different approaches, timelines, and hidden expectations. Let Walking Through Solutions get you on the same page. ❤️

❤️•Register now: https://www.walkingthroughsolutions.org/bootcamp-QZpIx

❤️•FAQs:
1. How are couples selected?
All couples are pre-screened before being accepted as participants. We want to ensure you’re a good fit for our program. We prioritize confidentiality and safety for the group. ❤️
•How big is the group of couples?
We typically have 3-5 couples in the group to ensure that every couple gets an opportunity to fully engage in the interactive workshops. Couples share what they feel comfortable sharing with no pressure. The small group setting allows for trust to be built among the group which increases the quality of the discussions and questions.

Vulnerability Trust Communication GoalAlignment Buffalo Buffalove CouplesGoals lovestory Love growthjourney Growth building direction

09/04/2026

Partnership isn't just love. It's a specific way of operating together that most people were never taught to look for.

It looks like major decisions being made together, not one person informing the other after the fact. Problems approached as something you're both facing, not something one of you is causing. Responsibilities divided based on capacity and what makes sense, not rigid roles. Your partner considering how their choices affect you before they make them.

Most importantly, it looks like two people who operate as a team and genuinely celebrate each other's wins.

That's the difference between a relationship and a partnership.

Forever doesn’t happen overnight. If you’re looking to stay together consider enrolling in our couples bootcamp. See bel...
08/16/2026

Forever doesn’t happen overnight. If you’re looking to stay together consider enrolling in our couples bootcamp. See below for more details! Fall 2026 Let’s Stay Together Couples Bootcamp
We host this series twice per year and have done so for the last three years.
Schedule your free 15-minute consultation to be pre-screened: https://www.walkingthroughsolutions.org/bootcamp-QZpIx Buffalove ConflictResolution vulnerability trust communication goals Intimacy listening datenight datinglife

08/04/2026
At the Women of Color Summit, we had the incredible privilege of facilitating a mini-session on Mental Wellness as a Lea...
06/08/2026

At the Women of Color Summit, we had the incredible privilege of facilitating a mini-session on Mental Wellness as a Leadership Competency, titled “Healthy Minds, Confident Leaders.”
We explored how prioritizing mental health isn’t just personal, it’s foundational to becoming a more sustainable, empathetic, and consistent leader in the workplace. 💪
One of the most powerful moments was when we collectively created an affirmation wall—a space where participants uplifted themselves and each other through intentional, confidence-building messages.🤗
Because when we invest in our well-being, we don’t just show up, we lead with clarity, courage, and confidence! 💚
EmployeeAdvocacy

This is the last week to register for the 7th Annual Women of Color Summit & Ally Institute hosted by the Economic Devel...
05/27/2026

This is the last week to register for the 7th Annual Women of Color Summit & Ally Institute hosted by the Economic Development & Upward Mobility Coalition.
It is time well spent.

Employers - this is professional development and so much more! Send your employees!

Don’t miss it!

Tickets 🎟️: https://thepicd.org/women-of-color-summit-3

Let me reintroduce you to Déja Middlebrook, Esq.,LMSW. We’re proud to announce that our co-owner is officially an attorn...
05/20/2026

Let me reintroduce you to Déja Middlebrook, Esq.,LMSW. We’re proud to announce that our co-owner is officially an attorney licensed by New York State! 👩🏽‍⚖️⚖️ She continues to bring a fresh perspective to our work with individuals, families, and organizations

05/14/2026
05/01/2026

We’re excited to speak about Mental Health and Wellness at work and to learn from all the phenomenal leaders shown below! This space was created with you, for you. The Women of Color Summit & Ally Institute returns in 2026 bringing together leaders, advocates, and change-makers to learn, connect, and grow together.
✨ In-person + virtual options
✨ National and local voices
✨ Real tools for real impact
Register now and be part of something powerful: https://thepicd.org/women-of-color-summit-3

Respect Growth

Address

Buffalo
Buffalo, NY

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Saturday 9am - 3pm

Telephone

+17164953695

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