Walking Through Solutions

Walking Through Solutions

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Walking Through Solutions offers counseling and mental health education across Western New York

Photos from Walking Through Solutions's post 06/08/2026

At the Women of Color Summit, we had the incredible privilege of facilitating a mini-session on Mental Wellness as a Leadership Competency, titled “Healthy Minds, Confident Leaders.”
We explored how prioritizing mental health isn’t just personal, it’s foundational to becoming a more sustainable, empathetic, and consistent leader in the workplace. 💪
One of the most powerful moments was when we collectively created an affirmation wall—a space where participants uplifted themselves and each other through intentional, confidence-building messages.🤗
Because when we invest in our well-being, we don’t just show up, we lead with clarity, courage, and confidence! 💚
EmployeeAdvocacy

Photos from Walking Through Solutions's post 05/27/2026

This is the last week to register for the 7th Annual Women of Color Summit & Ally Institute hosted by the Economic Development & Upward Mobility Coalition.
It is time well spent.

Employers - this is professional development and so much more! Send your employees!

Don’t miss it!

Tickets 🎟️: https://thepicd.org/women-of-color-summit-3

05/20/2026

Let me reintroduce you to Déja Middlebrook, Esq.,LMSW. We’re proud to announce that our co-owner is officially an attorney licensed by New York State! 👩🏽‍⚖️⚖️ She continues to bring a fresh perspective to our work with individuals, families, and organizations

05/14/2026
05/01/2026

We’re excited to speak about Mental Health and Wellness at work and to learn from all the phenomenal leaders shown below! This space was created with you, for you. The Women of Color Summit & Ally Institute returns in 2026 bringing together leaders, advocates, and change-makers to learn, connect, and grow together.
✨ In-person + virtual options
✨ National and local voices
✨ Real tools for real impact
Register now and be part of something powerful: https://thepicd.org/women-of-color-summit-3

Respect Growth

Photos from Home Beneath Our Feet Inc. 's post 04/24/2026
03/28/2026

LAST CHANCE TO REGISTER‼️
We’re back with cohort #6 of our 4-Week Couples Bootcamp! Spring 2026’s theme is 🪴🌺

🪴Are you in a season of growth?
We want to help you grow together and not grow apart. If you’re planning a future with your partner, then having these skills will help. 💜

🪴Why should you and your partner participate? Conflict usually arises in the details, most couples want the same ending but may have different approaches, timelines, and hidden expectations. Let Walking Through Solutions get you on the same page. 💜

🪴Register now: https://www.walkingthroughsolutions.org/bootcamp-QZpIx

🪴How are couples selected?
All couples are pre-screened before being accepted as participants. We want to ensure you’re a good fit for our program. We prioritize confidentiality and safety. 💜

Vulnerability Trust Communication GoalAlignment Buffalo Buffalove CouplesGoals lovestory Love growthjourney Growth building direction

03/28/2026

Registration is also OPEN for cohort #6 of our 2-Week Couples Refresh! Spring 2026’s theme is 🪴🌺

🪴Are you in a season of growth?
We want to help you grow together and not grow apart. If you’re planning a future with your partner, then having these skills will help. 💜

🪴Why should you and your partner participate? Conflict usually arises in the details, most couples want the same ending but may have different approaches, timelines, and hidden expectations. Let Walking Through Solutions get you on the same page. 💜

🪴Register now: https://www.walkingthroughsolutions.org/bootcamp-QZpIx

🪴How are couples selected?
All couples are pre-screened before being accepted as participants. We want to ensure you’re a good fit for our program. We prioritize confidentiality and safety. 💜

Vulnerability Trust Communication GoalAlignment Buffalo Buffalove CouplesGoals lovestory Love growthjourney Growth building direction

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Location

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Buffalo
Buffalo, NY

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Saturday 9am - 3pm