Bonam Bodywork Academy, LLC

08/20/2026

📢📢📢Call for other professionals who work with EDS/POTS or any connective tissue disorders. 📢📢📢

The Bonam Bodywork Academy is stepping up to help fix a gap in medical care right here in our own community. Clients with a connective tissue disorder have very little professional support and there is no current network to connect providers to patients. People who deal with the wide range of impacts to their health are stuck trying to educate themselves or through trial and error find systems that work for their bodies.

We are looking for professionals who can help support this community. From education they can trust, providers who can actually diagnose these issues, Therapist’s who can help clients create a plan of care, supporting industry’s like athletic programs who understand how to train and help people specifically with connective tissue disorders.

So if you fall into any of these categories I want to connect and meet you! If you are a client/patient who wants this network to exist share and tag anyone you thing could help this mission!

Email:[email protected]

08/17/2026

Our Dean of Education Abigail Bonam is teaching the final class date for “What Is Happening In My Body”, this Saturday August 22nd, 12:00-1:30pm.

This class is meant for the everyday person to learn what Abigail has learned through her career as a Licensed Massage Therapist.

Price so anyone can have access, this 90 minute class is a gold mine.

Schedule your class here: https://www.vagaro.com/cl/xw6lHGmwdhG4IehBj9bFS5iSHxaY7b57GSgyTU22ji0=

08/10/2026

While at our local yarn shop shout out Friends & Fiber, the other knitters asked what hyper mobility even was.

This video is a great demonstration!

08/04/2026

When was the last time you checked in on your breath? Not how it smells, but how your body literally does the movement.

In my practice as Licensed Massage Therapist I often see trends or patterns in my clients. This spring/summer I saw several client’s daily who were dealing with breath dysfunction. If your body does not use the diaphragm to do the main job of breathing then your body has to find a new muscle to do the job. This usually means several smaller muscles are conscripted to do the job. This could be muscles in your chest, neck, and muscles between your neck and your shoulder. So what do you do about it?

On August 22nd, from 12:00-1:30pm, I will be teaching “What Is Happening In My Body”. This class is the culmination of 2,000+ one-on-one sessions with clients, 7 years of practicing in the field of Massage Therapy and all the formal education and experience. Let me share what I know with you and learn how to understand what is happening in your body.

$20 a person. Breathing well is just the first step. Understanding how to work with your body to prevent pain or change long standing patterns in your body that cause pain, is the whole goal. Client’s who understand their body, understand how to heal their body.

Sign up here: https://www.vagaro.com/cl/xw6lHGmwdhG4IehBj9bFS5iSHxaY7b57GSgyTU22ji0=
(Spots are limited, this is our final class date of 2026 for this course.)

07/31/2026

I recently had a client ask me what the difference between hyper mobility and flexibility. This is a great breakdown to answer that exact question!

07/20/2026

This past weekend for Oldham County Day, our Dean of Education Abigail Bonam was out in the community sharing her knowledge and skills. While offering 10-minute massage demos, she was able to help people understand what those painful/tense areas are trying to tell you something.

On August 22nd from 12:00pm-1:30pm she will be teaching the “What Is Happening In My Body?”. For $20 per person you will struggle to find a better way to spend the $20 for this class.

Register here: https://www.vagaro.com/cl/xw6lHGmwdhG4IehBj9bFS5iSHxaY7b57GSgyTU22ji0=

07/14/2026

Our class is just over a month away!

August 22nd, 12:00-1:30pm - $20 (Community Rate - per person)

This class is bringing you the life skills of how to care and understand what those sensations your body is sending you. Often our body is trying to tell us something is wrong or needs to be changed, but unless you know how to interpret those signals all you feel is pain, tension, or stiffness. Give me 90 minutes and you will walk away with the understanding of how to work with your body and not against it. Simple tools like;
- How to choose the right pillow for you.
- How to set up your desk to help your posture.
- How to adapt things in your life to actively help your body instead of everything working against you. (Especially if your body isn’t the “typical”height, length, size exc.)
- When your body says it’s time to start being intentional about your health where to start and how to communicate with your medical providers.

This class’s whole purpose is to bridge the gap between what the layman knows and what the most recent medial knowledge is saying. Let me help you understand “What Is Happening In My Body?”.

Sign up here: https://www.vagaro.com/cl/xw6lHGmwdhG4IehBj9bFS5iSHxaY7b57GSgyTU22ji0=

07/04/2026

Have you heard about what Licensed Massage Therapists are fighting right now in Louisville?

There is a new ordinance that was signed into effect in November in 2025. This new ordinance under the guise of stopping s*x trafficking, places in law new rules around how we are allowed to operate, names us in the same category as people who are being trafficked, creating a one size fits all legislation without notifying the industry. So we are speaking up!

Louisville Metro Council Alliance of Licensed Massage Therapists of Greater Louisville

07/02/2026

Our Dean of Education will be doing free 10-minute massage demos this year at Oldham County Day so don’t miss out!

Saturday, July 18th, 9:00am-3:00pm.

July is officially here, which means the count down for Oldham County day begins!

Saturday, July 18th from 9am-3pm.

All your favorite local business will be lining main street to share our mission with you! Sole To Soul Therapeutics’s staff will be offering, free 10-minute massage demos. You will be impressed what impact we can have in just 10 minutes!

Mark this on your calendar now and we will see you out there!

Book Here: https://www.vagaro.com/soletosoultherapeutics

06/30/2026

Coming up soon! August 22nd: 12:00pm - 1:30pm

What is Happening In My Body is your must take class!

Hosted here at our office in Buckner, you will spend this 90 minutes actually learning all the things you wish someone taught you. Like ⬇️

- How do you find the right pillow? If you wake up with shoulder pain or are a side sleeper this is for you!

- How do you set up your desk? If you work 5 hours or more at a desk this is SOOO important for your neck and shoulders!!

- How do you actually have good posture, and what is good posture? If you are hyper-mobile or if you have a “not average” height nothing is made for you so you have to adapt EVERYTHING!

- How do I drive long distance without hurting my body? Truck drivers or people who travel for work this is for you!

Sign up here: https://www.vagaro.com/cl/m4fLYWCwuletra5dFNuvrnB-l21qiXzuRBiOC-HF2uU=

We believe in this mission so much we have priced this class at our community rate: $20 per person

About the instructor:
Abigail Bonam is a Licensed Massage Therapist and Clinic Director at Sole To Soul Therapeutics with over 2,000+ one-on-one sessions with clients. She is also the Dean of Education at the Bonam Bodywork Academy. She was named one of 2026’s 20 under 40 young professionals in Oldham County.
Through these roles, she has seen first hand how much her clients had not been taught about their body. The general public is usually 10 years behind the newest medical advice. Her mission is to bridge this gap and give her clients back the power to care for their own bodies.