08/03/2026
✨️🧘♀️ NEW CLASS ALERT!💪✨️
Workout Wednesdays are starting this week! 🎉
Same beginner-friendly Yoga, but now with a little oomph!💪
Okay, so maybe you want to get stronger and tone up a little… but you’re not trying to do 47 burpees while somebody screams, “YOU GOT THIS!” in your face.
Same.
Workout Wednesdays will be a slow-paced, beginner-friendly Yoga class where we’ll hold some poses a little longer, work those muscles, build strength, and maybe discover muscles we forgot we had. 🤣
But don’t worry—this is still Chill Out Yoga!
We will still keep our breath, meditate, and have Savasana, but you may sweat and groan a little in between.
There will be no jumping, no crazy cardio, no boot camp nonsense, and absolutely no requirement to be a bendy little Yoga pretzel. 🥨 I mean, it is me teaching the class after all.
You’ll get a good workout, feel your muscles working, and hopefully leave feeling stronger—not like you got hit by a truck.
I teach easy, beginner-friendly Chill Out Yoga because I deal with my own neck and spine issues, so I understand that every body is different. I’ll always give modifications and help you find what works for your body. No pressure, no judgment, and no trying to keep up with the person beside you!
📍 Andrea’s School of Dance
🕖 Wednesdays at 7:00 PM
💲 $15 per class or 4 classes for $55
Come get stronger, have some fun, and work out without feeling like you need a three-day recovery period afterward. 😂💪
Comment below or send me a message if you want to join us! And share away!