Hearts 4 REFIT -Brunswick

10/01/2026

🍂Cheers to October, a month of growth, change, and endless possibilities!🎃 Happiest of birthdays to our participants celebrating this month: Kerri R. (10/7), Eileen S. (10/8), Crystal H. (10/12), Tamara M. (10/12), Stephanie B. (10/24), and Jayme P. (10/30).🥳🎈 We hope you all have a blessed day and year to come!

09/30/2026

TONIGHT 6pm! New Round! Bring water, 2-3lb hand weights, and a mat.
If you have been waiting for a good time to join class, this is it! No matter what your fitness level, REV+FLOW is for you! It works those muscles that we need for flexibility and mobility in our lives--functional fitness!
****FRIDAY 7AM REV+FLOW CLASS ALSO RESUMES THIS WEEK

09/29/2026

Our loyal REFIT Dude, Earl Holzheimer (dad to Shannon McDonough, one of our instructors), was dancing at REFIT class on Sept 15th and the next day was admitted to the hospital. They found that he was in septic shock and had pneumonia. He had to be sedated and put on a ventilator. They have tried to take him off the sedation and had to put him back on. He has not had any improvement and they have decided to put him in hospice. Today they will remove the ventilator at 1pm and are not sure what will happen. Please pray for Earl and his family. Shannon has been an instructor with us for several years and her daughter and parents have been faithful participants.

09/29/2026

TONIGHT 6:30-7:30PM! Whether you have been a regular attender, or haven't been to class in a while, or maybe you have never tried REFIT--we would love to see you tonight!

09/28/2026

FALL KICKOFF THIS WEEK!
REFIT GLOW PARTY TOMORROW (TUESDAY) 6:30-7:30PM! JOIN US FOR SOME GREAT MUSIC, FUN, AND A GREAT WORKOUT!
AND--
NEW REV+FLOW ROUND STARTS THIS WEDNESDAY AT 6PM

HOPE TO SEE YOU THERE!

09/20/2026

FALL KICKOFF! Whether you have been with us all summer, or just took a break, or it's been a long time since you've come to class, WE WANT TO SEE YOU!
We hope you will join us for our REFIT GLOW PARTY on Sept 29th and our new round of REV+FLOW on the 30th!

09/01/2026

09/01/2026

Happy September! 🌿 The world shall now transform into pumpkin everything! 🍂 It is also time to celebrate our participants with a birthday this month: Emma H. (9/4), Christine B. (9/12), Courtney M. (9/12), Natalie F. (9/13), Denise U. (9/15), Katie F. (9/16), Holly G. (9/21), Aimee J. (9/24), and Micki P. (9/24). 🥳 Happiest of birthdays to you all, we hope you all have a blessed day and year to come! 🎉

06/01/2026

☀️June is the pearl of summer, shining with warmth and joy. We want to celebrate and wish the happiest of birthdays to a few participants:🎈 Dawn S. (6/2), Michelle K. (6/14), Amanda S. (6/14), Donna C. (6/18), and Holly P. (6/22)🎉. We hope you all feel loved and have a blessed day.