First Class Fitness & MMA

Tonight’s classes:

5:30-6:30 PM BJJ (Dalton Dunphy)

6:30-7:30 PM MMA BJJ (Erik Nelson)

7:30-8:30 PM Kickboxing (Felipe Gunter)

Tonight’s classes:

5-6 PM Kids BJJ (Erik Nelson)

6-7 PM Kickboxing (Brett Martin)

7-8:30 PM BJJ (Erik Nelson)

3 weeks before (1-0) Sam Charles (MMA) and (0-0) Juan Zambrano (kickboxing) step into the cage for NEF on July 11th in Rumford! Contact them for tickets!

(0-0) Juan Zambrano makes his kickboxing debut for NEF on July 11th in Rumford! Contact Juan for tickets! Juan Zambrano New England Fights | Mixed Martial Arts

Tonight’s classes:

5:30-7 pm BJJ (Tim Fawber)

7-8 pm Boxing (Hal Pierce)

Tonight’s classes:

6-7 pm MMA Wrestling (John Raio)

7-8 pm Advanced MMA Striking (Felipe Gunter)

(1-0) Sam Charles returns to the cage for NEF on July 11th in Rumford! Contact Sam for tickets! New England Fights | Mixed Martial Arts Sam choi_institute_mma

Tonight’s classes:

5:30-6:30 pm Teens MMA

6:30-8 pm MMA Sparring