Super Sprowtz

08/24/2015

& Roger this weekend at the Children's Museum of Manhattan

08/21/2015

Just because it has a flower, bee or a sunset on the label doesn't mean it doesn't have added sugar. Read the label, or better yet, avoid the middle aisles altogether.

UK - In cinemas June 26 US - In cinemas and on demand July 31 AU - DVD, Blu-ray & Digital out July 1. Find out more at http://www.thatsugarfilm.com THAT SUGA...

08/20/2015

In our second episode of , , Roger and iCarly's Reed Alexander team up to wrap (and rap) a simple, fresh and veggie-ful Mediterranean snack. We beatbox with Reed, cook with a different kind of time--one that you can eat!-- and we learn the greens in this wrap keep your bones and muscles super strong. Sprowt on, superheroes!

08/19/2015

: Food Deserts are geographic areas where residents lack access to affordable, healthy food options (especially fruits and veggies) because there are no grocery stores within convenient traveling distance. If you recognize you're living in a food desert, start by making sure your community knows what that means and discuss options like growing your own food, and working with local retailers to sell fresh produce. Bring your ideas and concerns to your council-members and mayor too! Let's bring fresh fruits and veggies to every family in America.

08/18/2015

In the spirit of this week's episode of Superhero Kitchen, our is: Homemade hummus & veggie wraps. Creamy, cloud-like hummus meets crunchy cucumber and alfalfa sprouts in this recipe, which is sure to please even the pickiest eater. http://supersprowtz.com/recipes/

08/17/2015

"The future depends on what you do today." -- Mahatma Gandhi.
Help your kids make healthy choices now and they'll reap the benefits for a lifetime.

08/17/2015

was makin' waves with some young sprowtz this weekend at the Children's Museum of Manhattan's Splash Exhibit.

08/14/2015

Roger, and iCarly's Reed Alexander teamed up in the Kitchen to rap this wrap. Stay tuned for the full episode next Thursday on Superhero Kitchen! And in the meantime, !

08/13/2015

Check out pics from the official Salad Bar launch in San Juan, Puerto Rico! Will your cafeteria be next?

08/13/2015

Maulik Pancholy mashed, smashed and bashed with Roger and the super fast to make this epic dish. Check out our culinary creation.

08/13/2015

and Maulik Pancholy go crazy over cauliflower and have a fiber freakout!!!

08/12/2015

The fridge- fill it with good stuff, and it can be the portal to a healthier you. Behind the scenes of at the Super Sprowtz HQ.