10/26/2022
pincha leg switches
LightsConnect Yoga
Share
Would you like to start or continue your asana/meditation practice? Feel free to contact me here. ISHTA style yoga
02/18/2022
Eka pada galavasana
fun ky, takes about 5 month from the start of Yoga practice to start mastering
02/11/2022
this is a list of herbs +/- considered adaptogens, some of these herbs can do you a great service to smoothen times of stress/seasonal transitions. These r potent, so researching to see if an herb is right for you, or consulting an herbalist is a good idea
List of Adaptogens, and What These Adaptogenic Herbs Can Do For You We can’t decide which list is longer- all of the ways you can use these healing herbs or all of the research studies that back them up!
02/04/2022
what i am working on, jumps into handstand via straddle
try it!
02/02/2022
how to hold plank right?
check if you know 😁😁😁
#Йога
01/29/2022
side crane
#Йога
01/20/2022
Guess which asana you only learn with a teacher?
An answer is in the video 🌱🌱🌱
if you have practiced for a while, you know why.
#Йога
Pennsylvania people, opened Pike County Yoga page for you with schedules 🌸🌸🌸
01/12/2022
posture check
take a video of you sitting in easy sitting pose or half/full lotus the way you usually sit for pranayama and meditation, and film yourself for 5 minutes, then compress it - i compressed 32 times, and see what tendencies you have. Are your muscles supporting your posture well? Do you lose concentration?
Answers will be in your video.
#Йога
01/09/2022
core core core!
how many reps can you do? 30? 50? 70?
if you try it, share your #!!!
01/02/2022
Happy New Year!!! 🌹🌱🌻
to a year which Yoga makes more beautiful, simple and wise for you, and, always happy!!!
11/18/2021
Want your school to be the top-listed School/college in Brooklyn?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Website
Address
Brooklyn, NY
11209
Opening Hours
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |