Strong Style Training Center

10/08/2026

Today we had a great meeting at Strong Style with the Cleveland Council on World Affairs and combat sports representatives from around the world, including Estonia, Vietnam, the Solomon Islands, Kenya, Kuwait, Romania, Ukraine, and Tunisia.

It’s always great hearing Marcus share the history of combat sports in Ohio and the evolution of MMA over the years.

What I enjoyed most was the opportunity to exchange ideas, learn about different cultures, and hear how combat sports are taught, developed, and embraced in other parts of the world.

Despite coming from different countries and backgrounds, it’s pretty cool to see how something like combat sports can bring people together.

Grateful for the opportunity to connect with everyone today!

09/30/2026

🥊 STRONG STYLE BOXING TEAM TRYOUTS

Think you’re ready to represent Strong Style?

📅 Friday, October 9
⏰ 6:00 PM
📍 Strong Style MMA & Training Center

We’re holding tryouts for athletes interested in joining the Strong Style Boxing Team.

Requirements:
• Minimum 6 months of boxing experience or coaches’ discretion
• Come prepared to train and be evaluated
• Bring your gloves, wraps, mouthpiece, and appropriate training gear
• Arrive early and ready to work

Coaches will be evaluating technique, conditioning, coachability, work ethic, composure, and overall readiness for the team.

Making the team is not guaranteed. We’re looking for athletes who are serious about improving, competing, and representing Strong Style the right way.

Sign up at the front desk or call the gym to register.

🥊 Earn your spot.

See Coach Derek Greene and Ricky Perez for details

09/14/2026

Come and support Giana Urse and her fundraiser for KCNA2 she’s been a Strongstyle team employee for 10 years! We appreciate your donations to help find a cure .
T-shirts and six tickets $20
The raffle will be on October 5 at the gym
T shirts and tickets are available now !
Please see Gina or Paige at Strongstyle.

The link is provided below
Thank you again for your support!

09/12/2026

09/10/2026

Gotta get the hard stuff out of the way 😂

09/06/2026

Labor Day Hours. Come up. Come train. No day pass fee if you are doing a class tomorrow. Former members and guests welcome to tryout a class!

09/04/2026

Kent State Wrestling Kent State Wrestling putting in work at Strong Style. 🤼‍♂️

Strength. Power. Conditioning. Preparation.

Great having the Golden Flashes in the gym today for a strength & conditioning session.

Brenden Meikle Shane Barker Paul Smith

08/31/2026

6 Boxing Conditioning Drills with Coach Doug Doug Porter 🥊

A mix of power, speed, conditioning and boxing-specific movement:

1. Echo Bike + Uppercuts
2. Med Ball Slams + Heavy Bag Power Shots
3. Bodyweight Squats + Fast 1–2s
4. Low Box Runners
5. Plank Shoulder Taps + Knee Drives
6. Belt Squat Shadow Boxing

Simple drills. High output. Stay sharp when you’re tired.

Save this one and give it a shot. 🥊