06/16/2026
Run For His Glory The Run For His Glory is on Saturday August 8, 2026. It includes the following events: 5k Run/Walk and Virtual 5k Run/Walk.
Healthy communities start with healthy families, and we’re here to make sure you and yours are supported and motivated to reach your goals!
TOGETHER AGAIN, EVEN IF IT’S 6 FEET APART! We are so excited to be re-opening and look forward to seeing all of your smiling faces! Behind your masks, of course! We want to assure you that our priority, first and foremost, is the health and safety of our members and staff. In order to keep you safe we are:
Member/staff screening at entrance
Social distancing
Limited club capacity
Limited group f
06/16/2026
Run For His Glory The Run For His Glory is on Saturday August 8, 2026. It includes the following events: 5k Run/Walk and Virtual 5k Run/Walk.
06/16/2026
Included with your membership! Try out our new classes this summer!
Not a member? No worries! Day passes are $10 per person and include classes!
06/09/2026
Heads Up Members!
Local construction that may impact how you get to the gym (if you use this route)!
🚨Please be advised of the upcoming LCRC project🚨
🚧Whitmore Lake Road at Winans Lake Road Roundabout Construction🚧
🛑Start Date: Monday, June 15, 2026
🛑End Date: Thursday, September 3, 2026
🛑Work Being Completed: Roundabout Construction
🛑Traffic Impact: The intersection will be closed to all through traffic. Please follow the posted detour route during construction.
06/03/2026
NEW SUMMER CLASS SCHEDULE!
-Monday 8:30am Barre Remix starts 6/8
-Thursday 7:00pm Slow Flow Yoga starts 6/11
6AM Assault class is CANCELLED for
Wednesday 6/3 & Friday 6/5
06/02/2026
NOW AVAILABLE!!!
-NEW Members - $99 for 3 Months + $25 enrollment
---STUDENTS (17-25yrs) - $99 for 3 Months + $0 enrollment
----Renewing Members: 15% off ANY 3-Month Membership!
06/02/2026
Call (810) 231 - 4169 to register or stop by Front Desk!
Members $50 | Guests $85 (includes all 4 classes)
Myofascial release is a therapy technique that targets tight or restricted fascia—the connective tissue surrounding muscles and other structures in the body.
Key Benefits:
Improves flexibility and range of motion
Reduces muscle tightness and stiffness
May help relieve pain (such as back, neck, or tension-related pain)
Supports recovery after exercise by reducing soreness
Enhances body awareness and movement quality
9:30am Vinyasa Yoga is cancelled for today 5/27
REMINDER- WE ARE CLOSED SUNDAY 5/24
OPEN 5/25: 7am - 7pm
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 3pm |
| Sunday | 10am - 2pm |