09/06/2026
Friday’s sparring seminar showed that a lot more goes into controlling a match than just being faster or throwing more techniques.
Master Freeman broke down some of the fundamentals that make a huge difference: managing distance, recognizing timing, creating openings, and learning when to attack instead of just reacting.
Lots of good work, plenty of rounds, and definitely a few laughs mixed in too. 😂🥋
Great seminar and a lot for everyone to take back into training.