Karen Rigney is a Certified Holistic Health Coach and founder of a private practice dedicated to personal empowerment and the discovery of extraordinary health and happiness. On this journey, they find their balance and discover what foods nourish their individual needs while they enhance their relationships, their career, their physical fitness and a calm spirit. She has studied nutrition for sev
eral years while raising a family in Westchester County. Her current practice consists largely of men and women over forty seeking optimal weight and amazing energy while minimizing the risk of serious illness throughout the golden years of retirement. A passion for eating and living in harmony with nature is her healing strength that she would love to share with you! She received her most recent training from the Institute for Integrative Nutrition, where she was trained in dietary theory and studied practical lifestyle coaching methods. Drawing on this knowledge, she will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
