Glitter and Dumbbells

Glitter and Dumbbells Aging strengthfully. 💪🏼 Protein and fiber-forward nutrition + strength-focused fitness over 40.

Peaceful morning walk before breakfast. 😌We saw THREE kitties on the trail, so that was very exciting for KitKat. She wa...
07/13/2026

Peaceful morning walk before breakfast. 😌

We saw THREE kitties on the trail, so that was very exciting for KitKat. She wanted to meet all of them.

But today proved without a doubt that I could not live in a humid climate. Felt gross out today. 🥵

This has been hitting the spot!Ground turkey with a little Black Truffle Nu SauceCrispy Duck Fat PotatoesBlackberriesPro...
07/06/2026

This has been hitting the spot!

Ground turkey with a little Black Truffle Nu Sauce
Crispy Duck Fat Potatoes
Blackberries

Protein, Carbs, Fat, Fiber. Now that’s some good fuel! ⛽️

Today’s workout casualty. Snapped my resistance loop. Sigh. 😒
02/17/2026

Today’s workout casualty. Snapped my resistance loop. Sigh. 😒

It’s that time of year again!2026 planners launch this week! Five cover styles made my short list this year.You know wha...
09/07/2025

It’s that time of year again!

2026 planners launch this week! Five cover styles made my short list this year.

You know what to do! What’s catching your eye? 🧐

Tough choice this year for me!

Joel was right. This combo is 👌🏼Cottage Cheese + Peanut Butter + Strawberry PreservesI did an English muffin instead of ...
07/24/2025

Joel was right. This combo is 👌🏼

Cottage Cheese + Peanut Butter + Strawberry Preserves

I did an English muffin instead of toast, and it’s a new favorite snack!

07/14/2025

Started week 5 of 25MST today. Lower Body. New format called Dirty M**o. 😳
It was 1. Rude, and 2. Disrespectful.

🤬🥵

Leftover Chicken Tacos from one of my fave cookbooks: Make More With Less.The chicken mixture has caramelized onions and...
07/02/2025

Leftover Chicken Tacos from one of my fave cookbooks: Make More With Less.

The chicken mixture has caramelized onions and chipotle paste in it. The toppings include shaved onion and white cabbage, fresh jalapeños, and those are pieces of crispy chicken skin on top. 🤤

Delicious!

We recently did some reorganizing of our spaces upstairs to make our home work better for us. And I’m absolutely loving ...
07/02/2025

We recently did some reorganizing of our spaces upstairs to make our home work better for us. And I’m absolutely loving that we now have a complete room devoted to our home gym!

Our workout room has always been a part of a multi-purpose space. And the actual floor space to workout has gotten smaller and smaller over the years. We’ve made it work for a long time, but it was time to reclaim the space.

It has been so amazing to spread out during workouts now, AND be able to have all our equipment out and accessible so it can actually be used!

And even better, I am not constrained in my workout times anymore! I used to have to rush to get it in before my husband started the work day in the same room. Now, I can workout at any time of day!

Here’s a new little addition with the peg boards for easy grab-and-go equipment that I use often.

More upgrades to come!

06/10/2025

🚨 BODi friends! 🚨

25 Minute Speed Train should now be available in your library at no additional charge! 🚂

Grab your weights and get lifting! 🏋🏻‍♀️💪🏼

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Brentwood, CA
94513

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